Htobrother
I make women happy and exstatic joy ,
- Joined
- Dec 18, 2019
- Posts
- 22,061
- Reputation
- 21,464
Total T 561
E a bit higher 43
Prolactine 15 also higher range
Zinc low
Free T 12,5
cortisol high 20
Very High T3 but no sickness, TSH is normal
i was eating 2400 kcal thinking why i’m just keep getting leaner and i believed i have bad genetics for building muscle
my bmr is 3000 while sitting on my ass not lifting a finger
since i eat 2800-3000 daily i’m growing while not working out jfl
so it’s a good thing but T3 Speeds up cell turnover and all the nutrients get burned like a ferrari for energy if i don’t eat my calories for few days i get sleeper build and low blood sugar and headaches
probably my constant stressful enviroment and sleep drives those estrogen if numbers up and zinc deficiency
also i did this blood work with only 3 Hours of sleep
so baseline t is probably 700 good rested and if i finally move out in my own apartment and normal enviroment my t gonna be 800plus sure
Started 50mg Zinc 4mg copper
B6 P5P
Ordering boron glycinate
and fixing my nervous system and stress and sleep
i was 2 times on trt since 19 and quit i never thought i actually gonna recover to those levels even after 1.5y of quitting t
Please do blood work atleast every 4 months otherwise you don’t know shit
E a bit higher 43
Prolactine 15 also higher range
Zinc low
Free T 12,5
cortisol high 20
Very High T3 but no sickness, TSH is normal
i was eating 2400 kcal thinking why i’m just keep getting leaner and i believed i have bad genetics for building muscle
my bmr is 3000 while sitting on my ass not lifting a finger
since i eat 2800-3000 daily i’m growing while not working out jfl
so it’s a good thing but T3 Speeds up cell turnover and all the nutrients get burned like a ferrari for energy if i don’t eat my calories for few days i get sleeper build and low blood sugar and headaches
probably my constant stressful enviroment and sleep drives those estrogen if numbers up and zinc deficiency
also i did this blood work with only 3 Hours of sleep
so baseline t is probably 700 good rested and if i finally move out in my own apartment and normal enviroment my t gonna be 800plus sure
Started 50mg Zinc 4mg copper
B6 P5P
Ordering boron glycinate
and fixing my nervous system and stress and sleep
i was 2 times on trt since 19 and quit i never thought i actually gonna recover to those levels even after 1.5y of quitting t
Please do blood work atleast every 4 months otherwise you don’t know shit
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