My body looks pathetic in pics but i dont wanna go gym, what do i do?

[ScientificLooksmax]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

 

[recai iskender]

bitch lord jeffrey alt cumskin

 

[arthwoor]

improve your personality and sense of humor as those are the most important traits of a human being.

 

[ikramy]

jfl “torture”

 

[LooksMaxsterAwesome]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

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[hansaiqqg]

stop being a pussy for one

 

[svarddre]

If you’re skinny fat then your only options are working out or starvation

 

[HundredManSlayer]

as an avid lifter i can tell you it's not torture and it's certainly not a waste of time jfl

 

[dumb]

workout for a year, 3 days a week

stop working out and you can maybe stay in shape, depending on ur diet n stuff
but overall id say just workout 3 times a week and ur gonna enjoy it

 

[PoopyFartGamer]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

If ur diet is very high in protein,ur gonna have a pretty good physique even if u dont work out

 

[ScientificLooksmax]

workout for a year, 3 days a week

stop working out and you can maybe stay in shape, depending on ur diet n stuff
but overall id say just workout 3 times a week and ur gonna enjoy it

i already did 8 years 5 times per week and didnt keep the physique. maybe 20% of it

 

[ScientificLooksmax]

as an avid lifter i can tell you it's not torture and it's certainly not a waste of time jfl

as a lifter for 8 years i can tell you it is torture and youre just coping by convincing yourself otherwise

 

[ScientificLooksmax]

stop being a pussy for one

you do stuff you dont want to do because you're a slave and brainwash yourself into thinking your not a "pussy" for doing so

 

[HundredManSlayer]

as a lifter for 8 years i can tell you it is torture and youre just coping by convincing yourself otherwise

you've been lifting for 8 years and you're still skinny fat?

 

[ScientificLooksmax]

you've been lifting for 8 years and you're still skinny fat?

i stopped for a few years lol

 

[kurd]

Pop dnp+reta and watch the fat flow

 

[Deleted member 124113]

Go to the gym, do your research on what to do. I absolutely hated the first 2 months but once I started seeing serious progress I started to get addicted. You won’t look in the mirror when you’re muscular and “regret” working out the time is going to pass anyways so just do it man

 

[ScientificLooksmax]

Go to the gym, do your research on what to do. I absolutely hated the first 2 months but once I started seeing serious progress I started to get addicted. You won’t look in the mirror when you’re muscular and “regret” working out the time is going to pass anyways so just do it man

bro i did it for 8 years already... its torture... the opposite of addicting

 

[ScientificLooksmax]

Pop dnp+reta and watch the fat flow

tbh im not fat, main problem is just framecel looking

 

[LiamV]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

I don't want to workout cuz it hurts

 

[Deleted member 124113]

bro i did it for 8 years already... its torture... the opposite of addicting

8 years bro… what was your split? Did you have an actual training plan? I haven’t even worked out for 2 years and I’ve already made tremendous progress from training right and eating right.

Go to a calorie calculator, enter in your stuff, eat in a deficit, do low intensive cardio every day like walking, hit your macros, and find a good training split. If you think the gym is torture, get a buddy to go with you, or do some other kind of physical activity.

It doesn’t add up to be going to the gym for 8 years and still look like shit. You’re obviously not doing something right. Talk to ChatGPT. Explain your problems, it can tell you what you’re doing wrong fs bro

Don’t stress it give yourself 3 months of locking in and you’ll most likely be fine brother

 

[ScientificLooksmax]

I don't want to workout cuz it hurts

yea its pretty logical actually

doesnt hurt, just feels uncomfortable and stressful af

 

[ScientificLooksmax]

8 years bro… what was your split? Did you have an actual training plan? I haven’t even worked out for 2 years and I’ve already made tremendous progress from training right and eating right.

Go to a calorie calculator, enter in your stuff, eat in a deficit, do low intensive cardio every day like walking, hit your macros, and find a good training split. If you think the gym is torture, get a buddy to go with you, or do some other kind of physical activity.

It doesn’t add up to be going to the gym for 8 years and still look like shit. You’re obviously not doing something right. Talk to ChatGPT. Explain your problems, it can tell you what you’re doing wrong fs bro

Don’t stress it give yourself 3 months of locking in and you’ll most likely be fine brother

bro i got jacked af but i stopped going gym for a few years now so i lost most of the physique

 

[Deleted member 124113]

bro i got jacked af but i stopped going gym for a few years now so i lost most of the physique

Dumbass did you read anything I just said

 

[iraqi]

eat good and go gym so u dont hang the rope

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

 

[edodalic29]

yea theres no hope for u , just binge on goy and rot .

 

[ScientificLooksmax]

yea theres no hope for u , just binge on goy and rot .

i have a gf who lives with me and begs to suck my dick all day meanwhile you inject yourself with research compounds destroying your body and dont get laid

 

[Wexilarious]

Do the plank exercise, there is nothing else to do in this world

 

[loLyric]

If ur diet is very high in protein,ur gonna have a pretty good physique even if u dont work out

 

[Copercel]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

Roid.

 

[Inquisitor]

What do I do if my body looks pathetic, skinnyfat with shit frame

But I don't wanna go gym cos I think it's torture and waste of time

nigga

 

[Inquisitor]

i have a gf who lives with me and begs to suck my dick all day meanwhile you inject yourself with research compounds destroying your body and dont get laid

yeah but your body looks pathetic, you're skinnyfat, and can't bear 1h+ of mild physical discomfort