My Body Transformation

[EverythingMaxxer]

This transformation took around a year. I have improved but I feel like I am far from a good physique. My waist is wide and it always will be but I can’t seem to get it lean even when I’m at my lowest weights. It’s hard for me to get low in body fat and my fat distribution is fucked, can that be changed? I will go harder with ab training and add oblique exercises. My bideltoid width is only 18.5 so I need to prioritize shoulders and upper back. I will try to get to my best physique this year and see about using sarms or cycles to help. Also, do I have gyno?

 

[Deleted member 3702]

great progress
you need a lean bulk

 

[Nosecel]

Just get better lighting theory

 

[Theonewhowillascend]

Not a good transformation bro i am sorry

Thats my body at 16 without working out just sitting on my bed rotting

 

[DutchPrettyBoy]

This transformation took around a year. I have improved but I feel like I am far from a good physique. My waist is wide and it always will be but I can’t seem to get it lean even when I’m at my lowest weights. It’s hard for me to get low in body fat and my fat distribution is fucked, can that be changed? I will go harder with ab training and add oblique exercises. My bideltoid width is only 18.5 so I need to prioritize shoulders and upper back. I will try to get to my best physique this year and see about using sarms or cycles to help. Also, do I have gyno?

looks kind of like gyno

Not a good transformation bro i am sorry

Thats my body at 16 without working out just sitting on my bed rottingView attachment 257730

 

[Golden Glass]

OP your hips seem fine when lean, but I guess you could always get iliac crest reduction from Eppley if you’re that bothered by it.

 

[Usum]

Food is King.

 

[Theonewhowillascend]

looks kind of like gyno

Whats up pussy why dont you post a pic from your body at 16 you fag

 

[EverythingMaxxer]

Not a good transformation bro i am sorry

Thats my body at 16 without working out just sitting on my bed rottingView attachment 257730

No shit, everyone physique mogs me, I have the worst genetics for bodybuilding you could possible have.

looks kind of like gyno

I’ll go to the doctor then thanks man

OP your hips seem fine when lean, but I guess you could always get iliac crest reduction from Eppley if you’re that bothered by it.

I looked into it, I haven’t seen any results or much information at all about it.

 

[DutchPrettyBoy]

Whats up pussy why dont you post a pic from your body at 16 you fag

keep crying for your acne ass chest

 

[Theonewhowillascend]

No shit, everyone physique mogs me, I have the worst genetics for bodybuilding you could possible have.

I’ll go to the doctor then thanks man

I wouldnt say the worst if you are tall and you chest is pretty decent keep grinding bro i believe in you
Maybe you could try sarms if you want faster results

 

[Golden Glass]

I looked into it, I haven’t seen any results or much information at all about it.

Eppley claims he’s done it; maybe email him.

 

[Theonewhowillascend]

keep crying for your acne ass chest

Rope

 

[EverythingMaxxer]

Just get better lighting theory

The first 2 are in the same bathroom I just don’t have a tan anymore