Shinichi
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Gonna minimize insulin while maximizing ketosis
During the day I js have water, lemon ACV.
Then whenever I get hungry, I’ll have a high fat organ meat ALONGSIDE 1 lt raw milk.
‘But muh raw milk has carbs’ sybau I kmow. But who cares? Im fasting in ketosis the whole day and I eat 3x more fat then carbs. This is a biohack to just gain mass while also shredding
This is also good for lingevity, gonna ascend my skin+leanness with this.
During the day I js have water, lemon ACV.
Then whenever I get hungry, I’ll have a high fat organ meat ALONGSIDE 1 lt raw milk.
‘But muh raw milk has carbs’ sybau I kmow. But who cares? Im fasting in ketosis the whole day and I eat 3x more fat then carbs. This is a biohack to just gain mass while also shredding
This is also good for lingevity, gonna ascend my skin+leanness with this.
