My cheekbones aren’t as prominent today

D

Deleted member 20399

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Need to cut down on my carb intake again. Hard when all my parents feed me is carbs
 
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  • Fats and protein for breakfast and lunch
  • Protein and carbs for dinner/supper (and some fats)

This seem to work very well for most people. :unsure:

Protein energizes you and carbs help you sleep.
 
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