My confession: I am depressed

[Deleted member 132430]

Title

 

[ropemax]

why

 

[Thief]

Is this the condition that made you homosexual?

 

[Deleted member 132430]

why

i dont know
everything is just sad
my brain is messed up

 

[CorinthianLOX]

i dont know
everything is just sad
my brain is messed up

Same

 

[ropemax]

i dont know
everything is just sad
my brain is messed up

you need vit k megadose + liver oil

 

[Deleted member 132430]

you need vit k megadose + liver oil

how would that help

 

[Deleted member 132430]

you need vit k megadose + liver oil

i used to eat 2-3 kiwi a day with the skin on, so i was surely getting a lot of vitamin k but my depression was persistent
its been like this surely for years now
short periods of happiness, longer periods of sadness
random spikes of unusual happiness
random spikes of unusual sadness

 

[ropemax]

how would that help

nutrition innit

 

[PoopyFartGamer]

Title

Thanks for the information

 

[ropemax]

i used to eat 2-3 kiwi a day with the skin on, so i was surely getting a lot of vitamin k but my depression was persistent
its been like this surely for years now
short periods of happiness, longer periods of sadness
random spikes of unusual happiness
random spikes of unusual sadness

you need megadose in pill. And liver oil is important too.

 

[Deleted member 132430]

you need megadose in pill. And liver oil is important too.

any good brands?

 

[ropemax]

any good brands?

i take now foods

 

[Deleted member 132430]

i take now foods

doubt itll help but i can try

 

[ropemax]

doubt itll help but i can try

get d3 with it too. if it's bad take 50.000 units everyday for a week, then dial down if you feel side effects. And k2 take like 1000mcg everyday too

 

[Deleted member 132430]

get d3 with it too. if it's bad take 50.000 units everyday for a week, then dial down if you feel side effects. And k2 take like 1000mcg everyday too

i work 7 hours a day in the sun, i get more than enough vitamin d

 

[Deleted member 91663]

My confession: I am depressed​

 

[Pento]

Is this the condition that made you homosexual?

Dep doesn’t make you like that

 

[Vincent Freeman]

any good brands?

don't do it, he wants you to overdose on PUFAS

 

[2chevskuy]

i believe 60 to 70 per cent of users of the forum are

 

[Deleted member 132178]

just be happy bhai

 

[Lord Shadow]

how's your sleep, diet and exercise routine been?

 

[Deleted member 132430]

how's your sleep, diet and exercise routine been?

i quit exercise because i work a pretty physical job now(will quit soon but will work out after then)
at home i do push ups sometimes if im not dead tired though
my diet i consider pretty good, some junk food but i also make sure to eat enough healthy food
my sleep is a bit shit. I keep waking up at random times during the night and sometimes i cant go back to sleep

 

[Lord Shadow]

i quit exercise because i work a pretty physical job now(will quit soon but will work out after then)
at home i do push ups sometimes if im not dead tired though
my diet i consider pretty good, some junk food but i also make sure to eat enough healthy food
my sleep is a bit shit. I keep waking up at random times during the night and sometimes i cant go back to sleep

yeah I see, try to fix that having a strong sleep schedule did me so well as someone who use to have extreme insomnia - maybe go talk to someone as well could be some stuff in the background you don't know about, good that your switching jobs hopefully will be less stress to deal with. anyway good luck bro I wishing you the man u seem like a cool guy

 

[IAMNOTANINCEL]

i dont know
everything is just sad
my brain is messed up

Cuz you eat like shit and dont have a gf/bf
Literally the only 2 causes for depression

 

[T4deoIncel0s]

Title

its normal

 

[Deleted member 110192]

Title

My confession: I M not depressed anymore.

 

[Deleted member 132430]

yeah I see, try to fix that having a strong sleep schedule did me so well as someone who use to have extreme insomnia

how did u fix that?

anyway good luck bro I wishing you the man u seem like a cool guy

thank u bhai

 

[roadtochang123]

i used to eat 2-3 kiwi a day with the skin on, so i was surely getting a lot of vitamin k but my depression was persistent
its been like this surely for years now
short periods of happiness, longer periods of sadness
random spikes of unusual happiness
random spikes of unusual sadness

Yeah these depressive episodes fucking sucks. I cant put myself on anything and my brain refuses to initiate everything