My Current Ascension Plan And Routine

[nycjit]

Here is my full plan/Routine to softmax hard this fall/winter.

Hair:
Starting with the basics I will be dying my hair and brows and eyelashes Jet black.
(also considering getting a diff hairstyle, As some of you know i got the ice cream hair.)

Physique/Gym: To get a more masculine look I will continue to gymaxx forever, Currently doing a Upper Lower rest repeat split to ensure maximum frequency to stimulate the most muscle growth.

Coloring: My boy @Clavicular gave me some good information on this topic. I will be investing in Bondi Sands 1 self tanner. I will be also pairing this with Lycopene and Beta-Carotene daily to ensure a mogger look.
Call me gay all you want but if i’m doing something to get bitches it’s not gay, With that being said i will be using blush makeup to furthermore help my coloring. Dark hair and tan/red undertones is mogger enough with the copes about being blonde.

Supplements: I will be using 300MG testosterone enanthate administered with daily pins to keep acne in check and so i don’t have to buy an AI.
Creatine, I will be using 750mg creatine monohydrate daily after working out to ensure muscle fullness and endurance.
Melatonin, 10mg before bed. Life saver for youngcels who have to get up at 630 am for school and want a good amount of rest.
Dihexa- Will be investing in the nootropic Dihexa to iq maxx @Clavicular
Pregabalin. Currently trying to get my hands on this to low inhib maxx at school, It’s over when i get ahold of this.
MSM, 6g a day for joint health.
i’m sure im forgetting a bunch but im too lazy to type the rest.

Bonesmashing: My main flaw is my chin height so i will be bonesmashing my chin DAILY for gains overtime.

Appeal: I lack skeletal dimorphism so you best believe i will be coloring maxxing HARD. My black hair will go super will with my facial coloring making my dimorphism increase

Eye area: Eye exercises daily to strength the muscles around my eyes to help with UEE.
I’ve seen noticable gains in the past few weeks of doing it.
I will also be trying out waterline pen, To help with a more striking look and lighter eyes and sclera (health indicator)
Derma roller and castor oil, and dye for brows, I was blonde as a kid so my eyebrows are tera brutal without dying them.

hope u incels enjoyed this thread gonna make more @Clavicular

 

[Clavicular]

Up test to 500mg but good thread, mirin the makeup. Eye are excerises are cope as fuck.

Remember you cant take pregab daily, you need to be sustainable. Also JFL @ 750mg creatine monohydrate, that was me using creatine as a euphemism for test JFLLLL. Im on 750mg test.

Dihexa only works with DMSO and applied transdermally, cheers.

 

[Australian]

great thread & plan

what lycopene supplement will you be using? im looking to get some myself.

 

[nycjit]

great thread & plan

what lycopene supplement will you be using? im looking to get some myself.

Some random one from my local Vitiman store i’m pretty sure it’s all the same

 

[Australian]

Some random one from my local Vitiman store i’m pretty sure it’s all the same

okay, i'll do the same
good luck with your ascension

 

[yvesstpierre]

Good thread
I am also wondering if i can get tanner and im planning to get lycopene and betacarotene, what doses did you get for that?

 

[os_cria]

>ascension
>no surgery
pick one

 

[nycjit]

i

Good thread
I am also wondering if i can get tanner and im planning to get lycopene and betacarotene, what doses did you get for that?

think like 20 mg each daily, I’ll let you know how the self tanner works but i’ve been on carotene and lycopene all summer and it fs works, First week u will look red/ Orange as fuck

 

[lcberg04]

Nigga copied everything from claviculars video word for word .
You know 750mg of creatine is just a metaphor right?

 

[nycjit]

Nigga copied everything from claviculars video word for word .
You know 750mg of creatine is just a metaphor right?

you Know it’s a joke right? Anabolic steroids mog your cope powder.

 

[tyronechadmax]

Nigga copied everything from claviculars video word for word .
You know 750mg of creatine is just a metaphor right?

Creatine is still a mogger supplement

 

[20/04/2008]

Up test to 500mg but good thread, mirin the makeup. Eye are excerises are cope as fuck.

Remember you cant take pregab daily, you need to be sustainable. Also JFL @ 750mg creatine monohydrate, that was me using creatine as a euphemism for test JFLLLL. Im on 750mg test.

Dihexa only works with DMSO and applied transdermally, cheers.

why not use pregnolone
i would only use pregab if i was using fin or dut becuase of 5 alpha reductase

 

[Clavicular]

why not use pregnolone
i would only use pregab if i was using fin or dut becuase of 5 alpha reductase

What is pregnolone

Also i am using dut, whats the correlation between 5ar and pregab

 

[SwissArms]

Retarded plan taking gear is dumb as fuck and can have life long side effects

Have you ever tried to naturally improve testosterone? If you haven't you have no business even considering gear

Other dumbass kids will cheer you on but you are making a mistake you will likely regret

Gear has nothing to do with Looksmaxxing

 

[Never Get Up]

Make sure to eat your fruits and veggies!

 

[20/04/2008]

What is pregnolone

Also i am using dut, whats the correlation between 5ar and pregab

neuro steroid

cause that shit make you deppressed
and pregbalin is a lot their has been like 1000 death due to pregbalin just last year

 

[20/04/2008]

What is pregnolone

Also i am using dut, whats the correlation between 5ar and pregab

also stop using p5p nigga at those doses and frequency your gonna cause neuropathy
i would micro dose it at something like 25 to 50 mg every other day
with some herbs that lower prolactin like mucuna puriens and self heal extract
also dht derivatives like mast or primo has been shown to lower prolactin levels
also worst case scenario dont use caber use brom

 

[Clavicular]

neuro steroid

cause that shit make you deppressed
and pregbalin is a lot their has been like 1000 death due to pregbalin just last year

Can u make a thread on it? Mirin tho i looked into it abit, pregab makes u low inhib tho

also stop using p5p nigga at those doses and frequency your gonna cause neuropathy
i would micro dose it at something like 25 to 50 mg every other day
with some herbs that lower prolactin like mucuna puriens and self heal extract

i ordered prami for lactin

 

[20/04/2008]

Can u make a thread on it? Mirin tho i looked into it abit, pregab makes u low inhib tho

i ordered prami for lactin

no i cant eveytime i make a thread i only get negative responses so i decided to only save those who wanna be saved why give knowledge to people who will only critisize my work
prami is a litlle bit harsh but atleast its not caber even tho bromocriptine is slightly better safety wise

 

[Clavicular]

no i cant eveytime i make a thread i only get negative responses so i decided to only save those who wanna be saved why give knowledge to people who will only critisize my work
prami is a litlle bit harsh but atleast its not caber even tho bromocriptine is slightly better safety wise

Well if u tag me in ur threads i always delete shitpost replies

 

[Kroker]

Don't use Pregablin.

10MG Melatonin is an overkill.

Shit plan reconsider many stuff. Also JFL at using Test at such young age.

 

[20/04/2008]

megadosing melatonin

Don't use Pregablin.

10MG Melatonin is an overkill.

Shit plan reconsider many stuff. Also JFL at using Test at such young age.

has no sides their are the keto group of elderly people who claim using 100 to 300 mg melatonin and see no sides and een if it caused sides the receptor would down regulate on its own
goood effects of melatonin
neuro protective
increase hgh
the number one antioxidants in our bodies
have serms like effect
and like evreyone knows make sleeping so easy
is one of the only supplements or medication proven effective for longevty purpose other than metformin
downsides
some melatonin if your megadosing it might stay in your system so you might feel tired in the morning
and their is a study showing that the increased hgh is useless cause melatonin desensitize the receptorr

 

[Dystopian]

Don't use Pregablin.

10MG Melatonin is an overkill.

Shit plan reconsider many stuff. Also JFL at using Test at such young age.

Why not pregabalin?, with what other drug Can we replace it

 

[casuus]

i will be using blush makeup to furthermore help my coloring.

why not derma roll under eye area for real blush look?

 

[Mike141]

750mg creatine monohydrate daily

when u listen to @Clavicular videos but ur too low iq

 

[nycjit]

when u listen to @Clavicular videos but ur too low iq

Caged hard at this comment use your brain it’s a metaphor

 

[halloweed]

I will be using 300MG testosterone enanthate administered with daily pins to keep acne in check

@MA_ascender @wastedspermcel @moreplatesmoreweigh

Just pin 2400mg a week bro!

 

[moreplatesmoreweigh]

@MA_ascender @wastedspermcel @moreplatesmoreweigh

Just pin 2400mg a week bro!

“To keep acne in check”

 

[MA_ascender]

@MA_ascender @wastedspermcel @moreplatesmoreweigh

Just pin 2400mg a week bro!

Nigga he means 300 a week split jnto daily pins for muh estrogen and shieeeet

 

[halloweed]

Nigga he means 300 a week split jnto daily pins for muh estrogen and shieeeet

Half life of test e is nearly 5 days, I pin 150 x 2 a week, this guy is gonna be causing unnecessary fluctuations which will lead to even more acne jfl.

 

[MA_ascender]

Half life of test e is nearly 5 days, I pin 150 x 2 a week, this guy is gonna be causing unnecessary fluctuations which will lead to even more acne jfl.

On reddit I saw a guy on 22-36 iu hgh daily, insulin, and 500 mg test cyp daily


Said to have gained 30 pounds in 4 weeks with min fat

 

[halloweed]

On reddit I saw a guy on 22-36 iu hgh daily, insulin, and 500 mg test cyp daily


Said to have gained 30 pounds in 4 weeks with min fat

That’s an insane stack can u link it to me pls?

 

[moreplatesmoreweigh]

Nigga he means 300 a week split jnto daily pins for muh estrogen and shieeeet

Pinning frequency is a cope

 

[moreplatesmoreweigh]

On reddit I saw a guy on 22-36 iu hgh daily, insulin, and 500 mg test cyp daily


Said to have gained 30 pounds in 4 weeks with min fat

The growth hormone of 36 men a day

 

[MA_ascender]

That’s an insane stack can u link it to me pls?

Spent hours looking for it again never found it


I think it was on moreplatesmoredates or r/PEDs

 

[halloweed]

Pinning frequency is a cope

Wym how?

 

[moreplatesmoreweigh]

Wym how?

Think of this thang called “half life”. Pinning more will probably make acne worse as you keep getting spikes

 

[halloweed]

Think of this thang called “half life”. Pinning more will probably make acne worse as you keep getting spikes

Half life of test e is nearly 5 days, I pin 150 x 2 a week, this guy is gonna be causing unnecessary fluctuations which will lead to even more acne jfl.

Yh but frequency varies idk why this guy is pinning test e everyday, his ass gonna hurt

 

[baburam]

What is pregnolone

Also i am using dut, whats the correlation between 5ar and pregab

cant see ur latest threads why did u limit acess on who can see

 

[Mike141]

Caged hard at this comment use your brain it’s a metaphor

even clav thought u were serious jfl. can’t expect much from newgens tbh

 

[20/04/2008]

On reddit I saw a guy on 22-36 iu hgh daily, insulin, and 500 mg test cyp daily


Said to have gained 30 pounds in 4 weeks with min fat

Even if it was true not worth it

 

[20/04/2008]

Think of this thang called “half life”. Pinning more will probably make acne worse as you keep getting spikes

no

 

[Deleted member 81536]

Isn't 6g MSM excessive?

 

[zeto]

Here is my full plan/Routine to softmax hard this fall/winter.

Hair:
Starting with the basics I will be dying my hair and brows and eyelashes Jet black.
(also considering getting a diff hairstyle, As some of you know i got the ice cream hair.)

Physique/Gym: To get a more masculine look I will continue to gymaxx forever, Currently doing a Upper Lower rest repeat split to ensure maximum frequency to stimulate the most muscle growth.

Coloring: My boy @Clavicular gave me some good information on this topic. I will be investing in Bondi Sands 1 self tanner. I will be also pairing this with Lycopene and Beta-Carotene daily to ensure a mogger look.
Call me gay all you want but if i’m doing something to get bitches it’s not gay, With that being said i will be using blush makeup to furthermore help my coloring. Dark hair and tan/red undertones is mogger enough with the copes about being blonde.

Supplements: I will be using 300MG testosterone enanthate administered with daily pins to keep acne in check and so i don’t have to buy an AI.
Creatine, I will be using 750mg creatine monohydrate daily after working out to ensure muscle fullness and endurance.
Melatonin, 10mg before bed. Life saver for youngcels who have to get up at 630 am for school and want a good amount of rest.
Dihexa- Will be investing in the nootropic Dihexa to iq maxx @Clavicular
Pregabalin. Currently trying to get my hands on this to low inhib maxx at school, It’s over when i get ahold of this.
MSM, 6g a day for joint health.
i’m sure im forgetting a bunch but im too lazy to type the rest.

Bonesmashing: My main flaw is my chin height so i will be bonesmashing my chin DAILY for gains overtime.

Appeal: I lack skeletal dimorphism so you best believe i will be coloring maxxing HARD. My black hair will go super will with my facial coloring making my dimorphism increase

Eye area: Eye exercises daily to strength the muscles around my eyes to help with UEE.
I’ve seen noticable gains in the past few weeks of doing it.
I will also be trying out waterline pen, To help with a more striking look and lighter eyes and sclera (health indicator)
Derma roller and castor oil, and dye for brows, I was blonde as a kid so my eyebrows are tera brutal without dying them.

hope u incels enjoyed this thread gonna make more @Clavicular

Bravo bro, finally I see adequate people who use really working methods and supplements

 

[karbo]

Could be a great plan, if some of the compounds and dosing schedules weren't retarded
Cut the 300mg Test E to every 3.5 days instead of daily
Forget about pregabalin and melatonin
Keep the Dihexa for weekly/bi-weekly use

The rest are either copes and/or useless

 

[karbo]

also stop using p5p nigga at those doses and frequency your gonna cause neuropathy
i would micro dose it at something like 25 to 50 mg every other day
with some herbs that lower prolactin like mucuna puriens and self heal extract
also dht derivatives like mast or primo has been shown to lower prolactin levels
also worst case scenario dont use caber use brom

p5p is one of the 1 million supplements i have tried that aren't cope
it does work for reducing non-pathological tier, but still high prolactin IMMEDIATELY
Just take it 1-2 times a week and you are good