My Current Protocol

[TrueChanglite]

Not telling anyone to copy this 1:1.

MAIN GOALS

• hormone / physique / growth
• ADHD / execution
• hair / vascular
• inhibition
• cognition / experimentation
• skin

CURRENT DAILY / BASELINE STACK

Hormones

• Test: 150 mg total/week
• Anastrozole: titrated around my current E2 target
• HCG: 250 IU EOD
• Somatropin: copius amounts

ADHD / execution

• Vyvanse/Adderall IR
• Modafinil
• Semax nasal spray: 300–600 mcg every morning

Daily supplements / support

• Creatine: 5 g daily
• Fish oil: 1–2 g EPA + DHA daily
• Ashwagandha KSM-66: 300–600 mg daily
• Vitamin D + K2
• Astaxanthin + carotenoid complex
• Oral Minoxidil: 5 mg daily
• Tadalafil: 5 mg daily
• Magnesium glycinate: bedtime
• Accutane: 40mg

inhib
1–2x per week max

Option A: Pregab + Baclofen
Starter / normal night

• pregab: 300 mg
• Baclofen: 25 mg
• Propranolol: 40–60 mg

Nuclear / max-disinhibition night

• Pregabalin: 450–600 mg
• Baclofen: 50 mg
• Propranolol: 60 mg

Option B: Phenibut night (rare)

• Phenibut: 1.5–2 g
• a few drinks

Rules

• no baclofen + phenibut together
• no rotating pregabalin nights and phenibut nights in the same week
• frequency stays capped
• alcohol kept minimal and clean if used

EXPERIMENTAL / BRAIN UPGRADE LAYER

• Dihexa: 5–10 mg pulsed