my current stack of vitamins that i take at 16

[zeto]

so my current stack of vitamins:
vitamin B5 5-10mg ed (for skin)
vit d3 10000IU ed (for bones and height)
vit k2 360mcg ed (for bones and height)
calcium 1000mg ed
magnesium 500mg ed
zink 50mg ed
potassium chloride 1000mg ed
dekristol 20000 i.e 1-2 a week (megadose of vit d3)
accutane for skin ed
aromasin 25mg ed
bor ed

diet:
1L of milk (for calcium and b2)
protein 100g ed
red meat 200-300g ed
bananas for potassium
greek yougurt for calcium
kiwis for k2
oranges for bone health and vit C
actimel for not be bloated becouse to much milk
water 3L+
eggs 3-6 ed
carrot 3-6 ed

I want to take something else from this video

 

[matka]

vitamin B5 5-10mg ed (for skin)
vit d3 10000IU ed (for bones and height)
vit k2 360mcg ed (for bones and height)
calcium 1000mg ed
magnesium 500mg ed
zink 50mg ed
potassium chloride 1000mg ed
dekristol 20000 i.e 1-2 a week (megadose of vit d3)
accutane for skin ed
aromasin 25mg ed
bor ed

your body will turn into chemical factory after all that

 

[tymooz]

so my current stack of vitamins:
vitamin B5 5-10mg ed (for skin)
vit d3 10000IU ed (for bones and height)
vit k2 360mcg ed (for bones and height)
calcium 1000mg ed
magnesium 500mg ed
zink 50mg ed
potassium chloride 1000mg ed
dekristol 20000 i.e 1-2 a week (megadose of vit d3)
accutane for skin ed
aromasin 25mg ed
bor ed

diet:
1L of milk (for calcium and b2)
protein 100g ed
red meat 200-300g ed
bananas for potassium
greek yougurt for calcium
kiwis for k2
oranges for bone health and vit C
actimel for not be bloated becouse to much milk
water 3L+
eggs 3-6 ed
carrot 3-6 ed

I want to take something else from this video

nice bro