My dad was a gymcel for 1 month back in the 90’s

[Jatt]

He quit going because he said it hurt

I know dam well he didn’t eat enough protein that’s why it hurt otherwise he would be recovering fine

 

[dstivvy]

I don’t like working out because it hurts ahh dad

 

[flippasav]

1 month is nothing
People barely see results in like 2 or 3 years

 

[alurmo]

he said it hurt

 

[Trisomy 21]

the fuck do u mean he would be recovering fine, it was like 30 years ago.

U mean "he wouldve recovered fine"

Ur wording is so retarded ,

 

[Jatt]

the fuck do u mean he would be recovering fine, it was like 30 years ago.

U mean "he wouldve recovered fine"

Ur wording is so retarded ,

I meant he wasn’t eating enough protein to recover from his workouts if he ate enough he would recover fine

 

[Sprinkles]

1 month is nothing
People barely see results in like 2 or 3 years

they'd see faster results if they did calisthenics and read convict conditioning

 

[Jatt]

read convict conditioning

what is this esoteric book about

 

[Sprinkles]

what is this esoteric book about

its about how you can use your own body to get stronger and healthier than most people who just go to the gym and weight lift or use machines

 

[qazw]

1 month is nothing
People barely see results in like 2 or 3 years

Entirely depends on steroids tbh