My daily routine for maintaining heightmaxxing

[๕ඞChick3ncu1ry]

Superman pose to decompress spine and strengthening erector spinae muscles


Taking Glucosamine Chondriotin sulphate daily, it helps retaining fluid between Intervertebrae disc



These are the only 2 legits height max barefoot

Doing so put me few mm off from legit 5'10 in the morning


But ofc I wear Hoka orc 3 Slippers which increase height 3cm-4cm while hanging out too


And for sneaker, fcking forget about insole lifts, it will make your ankles too high, people can tell. Just buy legit brand like Balenciaga and another high end brand that increase height 4cm.


Therefore, wearing such shoes will put me 181cm, 1cm away from 6'0



Please boost my reps for sharing this knowledge guys.

 

[๕ඞChick3ncu1ry]

@gooner23 @Jungcuck @pneumocystosis @Iasacrko @org @ConfusedBolivian

 

[Lethbridge]

this stack brings you to 5'10, how tall are you without it?

 

[๕ඞChick3ncu1ry]

this stack brings you to 5'10, how tall are you without it?

not only this stack, but with spinal decompression exercises to loose some muscles and strenghtening some muscles both aiming at lower back.

I have mild scoliosis too so I am probably taller than this in reality.


Without any of this I would be few cms shorter and even up to 2 inches differences if it is really compressed

 

[thereallegend]

My stack is way better

 

[Jungcuck]

Cringe tbh

 

[lestoa]

fucking manlet

 

[AySab]

My stack is way better

is that the one randolf posted?
if so, yeah, your stack is much better lol.

 

[leanmaxx74]

all cope

 

[distance decay]

Therefore, wearing such shoes will put me 181cm, 1cm away from 6'0

You do realise everyone else is wearing shoes bruh

 

[leanmaxx74]

You do realise everyone else is wearing shoes bruh

jfl im pretty sure this guys use to admit hes 5'9 barefoot but is actually 6'0 in reality because of back issues as if thats a reason to shrink 3 inches loll,even if you had back issues and lost height your still 5'9 anyways haaaa

 

[flippasav]

Aren’t your growth plates fused time ago?

 

[๕ඞChick3ncu1ry]

Aren’t your growth plates fused time ago?

Yeah, but this isn’t about epiphyseal growth but just reverting real height from compressed lower spine

 

[๕ඞChick3ncu1ry]

Cringe tbh

Why

 

[๕ඞChick3ncu1ry]

jfl im pretty sure this guys use to admit hes 5'9 barefoot but is actually 6'0 in reality because of back issues as if thats a reason to shrink 3 inches loll,even if you had back issues and lost height your still 5'9 anyways haaaa

2 digits iq

 

[leanmaxx74]

2 digits iq

Bro you use spine issues as a cope for being shorter,you do know that’s an even bigger turn off if girls find out because you will continue to get shorter and shorter every 5 years…. NOBODY CARES HOW TALL YOU WOULD BE IN A PERFECT WORLD AND NO BACK ISSUES

 

[leanmaxx74]

Bro you use spine issues as a cope for being shorter,you do know that’s an even bigger turn off if girls find out because you will continue to get shorter and shorter every 5 years…. NOBODY CARES HOW TALL YOU WOULD BE IN A PERFECT WORLD AND NO BACK ISSUES

Plus don’t you lift boxes for a living? You will be 5”8 by 30 jfl

 

[๕ඞChick3ncu1ry]

Bro you use spine issues as a cope for being shorter,you do know that’s an even bigger turn off if girls find out because you will continue to get shorter and shorter every 5 years…. NOBODY CARES HOW TALL YOU WOULD BE IN A PERFECT WORLD AND NO BACK ISSUES

Take a step back


And ask yourself, why am I being so bitter and attacking random people online


Then you would realised how stupid it makes you look

 

[leanmaxx74]

Take a step back


And ask yourself, why am I being so bitter and attacking random people online


Then you would realised how stupid it makes you look

I’m not attacking you,but yes or no I remember you saying 4 months ago you are lifting boxes…if that’s true you will continue to shrink tho

 

[๕ඞChick3ncu1ry]

I’m not attacking you,but yes or no I remember you saying 4 months ago you are lifting boxes…if that’s true you will continue to shrink tho

Im good thanks my boy


Focus on yourself lmao

 

[leanmaxx74]

Im good thanks my boy


Focus on yourself lmao

Brutal world

 

[Jungcuck]

Why

Just for 1 or 2 it's costly for nothing, just wear 4 inches lifts like Amnesia.

 

[AdIndependent6291]

 

[dprnick]

My stack is way better

what's your stack