My Diet and Exercise

[Maurya.Rezv]

Diet
10 Whole eggs
2ltr Buffalo milk
(2 in quantity) Cucumber , carrots , Beatroot , tomato , onion , Oranges , Guava , Apple , Pomegranate

Workout
Mon - Legs , Abs
Tues - shadow boxing
Wed - Back , Neck
Thurs- Rest
Frid- Chest , shoulders
Sat - Legs , Abs
Sun - Shadow boxing

Is something bad in my diet or exercise routine

 

[asdvek]

 

[ilovebeck]

Shadow boxing Sunday only???? I always saw it as an everyday thing.

 

[Deleted member 118553]

Diet
10 Whole eggs
2ltr Buffalo milk
(2 in quantity) Cucumber , carrots , Beatroot , tomato , onion , Oranges , Guava , Apple , Pomegranate

Workout
Mon - Legs , Abs
Tues - shadow boxing
Wed - Back , Neck
Thurs- Rest
Frid- Chest , shoulders
Sat - Legs , Abs
Sun - Shadow boxing

Is something bad in my diet or exercise routine

Stop working out you ugly freak this is the looksmax forum not reddit

 

[Maurya.Rezv]

Stop working out you ugly freak this is the looksmax forum not reddit

When you accepted it's over then You becomed bitter man