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4 eggs with muffin and bacon
3 chic fil a sandwiches or five guys
Milkshake
Salmon or tacos or quesadillas or pizza
Tuna
This takes me over 2k calories and good protein
3 chic fil a sandwiches or five guys
Milkshake
Salmon or tacos or quesadillas or pizza
Tuna
This takes me over 2k calories and good protein