My fast is going well

[Htobrother]

I'm hungry

 

[AlexBrown84]

i’m bout go get some chocolate milk and cookies

 

[Htobrother]

i’m bout go get some chocolate milk and cookies

Fuckk

 

[Sub5UglyMan]

i’m bout go get some chocolate milk and cookies

I like playing Roblox and going outside

 

[Deleted member 80684]

what's your weight / height atm ?

 

[appeal]

how long u fasting for? i fasting for fat loss, or just like supposed health benefits?

 

[appeal]

I'm hungry

spam black coffee brah

 

[Htobrother]

i’m bout go get some chocolate milk and cookies

 

[Htobrother]

how long u fasting for? i fasting for fat loss, or just like supposed health benefits?

Fatloss ofcs currently 25%bf

 

[Htobrother]

what's your weight / height atm ?

184.5cm 6ft.
90kg

 

[appeal]

Fatloss ofcs currently 25%bf

how long u intending on fasting?

 

[Htobrother]

how long u intending on fasting?

48h

 

[Htobrother]

how long u intending on fasting?

Plan to do this many times a week with breaks till Oct

 

[Deleted member 80684]

184.5cm 6ft.
90kg

you're fat as fuck kill yourself (free motivation)

 

[Htobrother]

you're fat as fuck kill yourself (free motivation)

25%bf

 

[Deleted member 80684]

25%bf

don't care, 4% or pig

 

[Htobrother]

don't care, 4% or pig

13-15% ideal

 

[sickdawgie]

Good man.

 

[ineonx]

25%bf

Bro you have whole time supply of fat, fast for 20 days

 

[Htobrother]

Bro you have whole time supply of fat, fast for 20 days

I want to get to 15% bf again
But I don't look fat in T-shirt ngl i even look skinny

 

[Htobrother]

Bro you have whole time supply of fat, fast for 20 days

I'm gonna cycle like this 48h fast
Then short eating windows where I eat good tasty stuff

Then again

 

[ineonx]

I want to get to 15% bf again
But I don't look fat in T-shirt ngl i even look skinny

I remember working once in a small shop and at the time I was fasting while working, felt a bit hungry but nothing unusual, i also lost so much water weight during my shift, even my belt couldn't save my pants from dropping off because it became so loose

 

[Htobrother]

I remember working once in a small shop and at the time I was fasting while working, felt a bit hungry but nothing unusual, i also lost so much water weight during my shift, even my belt couldn't save my pants from dropping off because it became so loose

I'm gonna work out later minimally with dumbbells to induce some kind of stimulus for me its easy to fast because I rot in bed all day
And sleep at 4 in the morning and wake up 17 the next day