My fitness (looksmax) journey so far, 23M, 6’0’’ 200lbs

[DarkNut]

I used to be the smallest and weakest of all the classmates and friends, so felt quite nonmanly and insecure. But now I feel very confident since I improved my body and looks. i think that the most important looksmaxxing tips are work out, work on the way you carry yourself, and learn how to groom yourself and maintain good hygiene. Then you just need confidence and you are set for life.


2025, 200lbs, feeling much better

2020, 140lbs, weakling

 

[DarkNut]

I was sadly a mouth breather for most of my development because of mold alergies I developed at our weekend house so thatput a strain on my looks, but I learned to work with what I got

 

[DarkNut]

Any advice?

 

[technologicgod]

I used to be the smallest and weakest of all the classmates and friends, so felt quite nonmanly and insecure. But now I feel very confident since I improved my body and looks. i think that the most important looksmaxxing tips are work out, work on the way you carry yourself, and learn how to groom yourself and maintain good hygiene. Then you just need confidence and you are set for life.


2025, 200lbs, feeling much better
View attachment 3561492


2020, 140lbs, weakling
View attachment 3561496

based physique brah

 

[DarkNut]

based physique brah

thanks, took time to get and still feel kinda small without pump

 

[WellDevelopedIndian]

I was sadly a mouth breather for most of my development because of mold alergies I developed at our weekend house so thatput a strain on my looks, but I learned to work with what I got

Did you mouth breathe from 16 years old all the way up to 20 years old?

 

[WellDevelopedIndian]

I used to be the smallest and weakest of all the classmates and friends, so felt quite nonmanly and insecure. But now I feel very confident since I improved my body and looks. i think that the most important looksmaxxing tips are work out, work on the way you carry yourself, and learn how to groom yourself and maintain good hygiene. Then you just need confidence and you are set for life.


2025, 200lbs, feeling much better
View attachment 3561492


2020, 140lbs, weakling
View attachment 3561496

Great physique, you look so much better with muscle and body mass. What’s your current diet?

 

[superpsycho]

mirin

 

[superpsycho]

I was sadly a mouth breather for most of my development because of mold alergies I developed at our weekend house so thatput a strain on my looks

brutal environment pill

 

[naygerPSL]

I used to be the smallest and weakest of all the classmates and friends, so felt quite nonmanly and insecure. But now I feel very confident since I improved my body and looks. i think that the most important looksmaxxing tips are work out, work on the way you carry yourself, and learn how to groom yourself and maintain good hygiene. Then you just need confidence and you are set for life.


2025, 200lbs, feeling much better
View attachment 3561492


2020, 140lbs, weakling
View attachment 3561496

You looked great brah. Definitely need to up the shoulder gains tho. Once they blow up youre physique will be

 

[DarkNut]

Did you mouth breathe from 16 years old all the way up to 20 years old?

from like 12 to 15 id say

 

[DarkNut]

Great physique, you look so much better with muscle and body mass. What’s your current diet?

well I try to eat 4-5 meals a day, dont really track, basically just as much as possible and a lot of milk, im a hard gainer so I can eat as much as I want and wont get fat much

 

[WellDevelopedIndian]

from like 12 to 15 id say

How come your face doesn’t appear to be affected by it though? Is it because you stopped yourself from mouth breathing early?

 

[DarkNut]

You looked great brah. Definitely need to up the shoulder gains tho. Once they blow up youre physique will be

Yeah I wasnt really blessed with good shoulder genetics, hopefully they will grow eventually lol

 

[WellDevelopedIndian]

well I try to eat 4-5 meals a day, dont really track, basically just as much as possible and a lot of milk, im a hard gainer so I can eat as much as I want and wont get fat much

Do you drink pasteurised milk or raw milk? Also, how come your face is still chiseled despite mouth breathing from 12-15? Good genetics? Diet?

 

[DarkNut]

How come your face doesn’t appear to be affected by it though? Is it because you stopped yourself from mouth breathing early?

well I look like shit from the side lol, receeding chin, slight overbite and hook nose haha, but i definitely improved it a bit

 

[DarkNut]

Do you drink pasteurised milk or raw milk? Also, how come your face is still chiseled despite mouth breathing from 12-15? Good genetics? Diet?

I drink UHT milk, 3,5% fat, love that shit, its more convinient than raw milk and in my opinion tastier. My face looks fine from the front, cause I gained some jaw muscles since I started the gym but its much worse from the side haha, I jist didnt show that here

 

[WellDevelopedIndian]

well I look like shit from the side lol, receeding chin, slight overbite and hook nose haha, but i definitely improved it a bit

How often do you release your seed? Once a week? Once a month?

 

[DarkNut]

How often do you release your seed? Once a week? Once a month?

Kinda lost any libido so sometimes I go a few weeks without and sometimes three times a day when I get bored, tho I dont need it