My frame is cagefuel

[Futura]

6'1 62kg

1.95 shoulder to waist ratio
1.6 shoulder to hip (upper part)

17.5 bidelt (no muscle)

Cage

 

[Racepill]

6'1 62kg

1.95 shoulder to waist ratio
1.6 shoulder to hip (upper part)

17.5 bidelt (no muscle)

Cage

mirin

 

[Futura]

Apparently clavicles grow till 25 time to nutrient max and reach 17.5 inch bicromial

 

[ikramy]

17 inch bidelt at 6,1 is brutal

 

[Framem4xx]

17 inch bidelt at 6,1 is brutal

good or bad

 

[ikramy]

good or bad

Bad

 

[Futura]

17 inch bidelt at 6,1 is brutal

17.5 and its literally no muscle my bicromial is like 16.5 already

 

[ikramy]

17.5 and its literally no muscle my bicromial is like 16.5 already

You need to put on some muscles asap man

 

[Futura]

You need to put on some muscles asap man

Ye i know i have to be fully lean first tho

 

[ikramy]

Ye i know i have to be fully lean first tho

Nah you don’t have to do anything first just go lift weights up and down 4 times a week

 

[iblamechico]

Apparently clavicles grow till 25 time to nutrient max and reach 17.5 inch bicromial

Nah you know, I know, everybody knows it's over brah

 

[Futura]

Nah you know, I know, everybody knows it's over brah

Its not over lol?

My bicromial is 16.5 inches which is 70th percentile?

 

[iblamechico]

Its not over lol?

My bicromial is 16.5 inches which is 70th percentile?

Overrrrrrrrrrrrrr

 

[valentine]

mirin

 

[gigacumster3000]

yeah that works for me bro just stack the gains and stay consistent with workouts