My Full day of eating

[Tigermoggerlol]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

 

[Tigermoggerlol]

Bump

 

[benchmaxxer]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

are you cutting or bulking right now and what are the macros

 

[Htobrother]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

bro idk what to say you can just type in chatgpt and according to your goal be in deficit or maintaince or surplus it will show you all but looks solid

 

[lowtiersubhuman]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

Today i had Mac and cheese peas and chicken

 

[Tyler1]

brainwashed slave

 

[Htobrother]

Slave

slavemaxxed

 

[Tigermoggerlol]

are you cutting or bulking right now and what are the macros

I’m mainting rn but I’m abt to starvemax again soon. And like around 3500 calories and close to 300 grams of protein

 

[Tigermoggerlol]

bro idk what to say you can just type in chatgpt and according to your goal be in deficit or maintaince or surplus it will show you all but looks solid

I’m at maintenance rn

 

[Tigermoggerlol]

Today i had Mac and cheese peas and chicken

Let’s eat goyslop tg

 

[kranerman23123]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

Get Atkins gummy bears

 

[lowtiersubhuman]

Let’s eat goyslop tg

My mom made it

 

[Tigermoggerlol]

Get Atkins gummy bears

I eat the garibo gummies JFL they give good pumps

 

[Tigermoggerlol]

My mom made it

Ideal

 

[lowtiersubhuman]

Ideal

I turned down the buffet today tho

 

[Tigermoggerlol]

I turned down the buffet today tho

The buffet ascend u bro the 10kmg of sodium will bloat u to gandy heaven

 

[kranerman23123]

I turned down the buffet today tho

If you go to buffet and load up on seafood and chicken it's not that bad tbh great for bulking

 

[wall]

7:00AM rad 140 and Orange juice
9:00AM protein bar and a banana
12:00PM ham and cheese sandwich
3:00PM rice and ground beef
5:00PM gummy bears pre workout
8:00PM Rice and ground beef
10:00 PM protein shake

@Tyler1 @asdvek

Try to avoid glucose spikes. Eat protein with the orange juice and gummy worms.

 

[Eltrē]

I’m mainting rn but I’m abt to starvemax again soon. And like around 3500 calories and close to 300 grams of protein

How can you eat this much at 5'6?

 

[Tigermoggerlol]

Try to avoid glucose spikes. Eat protein with the orange juice and gummy worms.

The orange juice is just to take my rad 140 but and gummy works are for pre workout it’s like an hour after I eat protein from my last meal

 

[Tigermoggerlol]

How can you eat this much at 5'6?

Bc I’m on rad 140 shit turns your metabolism into a furnace. With out id prop be eating 2500 cals. I’m also gymmaxed

 

[Eltrē]

Bc I’m on rad 140 shit turns your metabolism into a furnace. With out id prop be eating 2500 cals. I’m also gymmaxed

Still though, 3.5k is like 6'3+ gymcel calorie count, you're only 5'6.
Are you sure you're counting them right?

 

[Tigermoggerlol]

Still though, 3.5k is like 6'3+ gymcel calorie count, you're only 5'6.
Are you sure you're counting them right?

I am I use the label like when I buy a pound of ground beef I cook it and eat all of it in one sitting annd it say the cals on the label. Same with rice I use microwave rice and my weight has been the same. And nah for 6’3+ gymcel it’s more. My buddy Nolan is natty and he eats 4500 cals of goyslop and doesn’t gain bf or weight JFL

 

[Htobrother]

I am I use the label like when I buy a pound of ground beef I cook it and eat all of it in one sitting annd it say the cals on the label. Same with rice I use microwave rice and my weight has been the same. And nah for 6’3+ gymcel it’s more. My buddy Nolan is natty and he eats 4500 cals of goyslop and doesn’t gain bf or weight JFL

goy slop jfl if i eat goyslop too much i feel like shit and bloat

 

[Tigermoggerlol]

goy slop jfl if i eat goyslop too much i feel like shit and bloat

He literally just eats Wendy’s and Taco Bell and Dino nuggets and looks like this JFL

 

[Gaygymmaxx]

Bc I’m on rad 140 shit turns your metabolism into a furnace. With out id prop be eating 2500 cals. I’m also gymmaxed

Saar you're 5"6 too

 

[Htobrother]

He literally just eats Wendy’s and Taco Bell and Dino nuggets and looks like this JFL

hahah jfl it’s funny

 

[Tigermoggerlol]

Saar you're 5"6 too

Yeah bro prop even shorter bc Im the shortest dude at the gym JFL

 

[Htobrother]

He literally just eats Wendy’s and Taco Bell and Dino nuggets and looks like this JFL

lucky mf

 

[Tigermoggerlol]

hahah jfl it’s funny

He just has crazy genes he’s 6’4 and Nordic to

 

[Gaygymmaxx]

Yeah bro prop even shorter bc Im the shortest dude at the gym JFL

Liftmaxx

At Planet fitness I'm usually not the shortest dude somehow

Mexicans in Texas

 

[Htobrother]

He just has crazy genes he’s 6’4 and Nordic to

yeah the taller the more calories you require im also pretty lean , i eat tons of food where it scares my friends off
500g chicken liver cooked , with 300g uncooked rice and veggies i eat that in 10min
but i eat clean
if i eat junk i jus t feel not good

or a snack 7cooked eggs with 250g kidney beans it’s just a snack

i fear the day when i get above 85kg muscular then , i will have to buy myself cows

 

[Tigermoggerlol]

Liftmaxx

At Planet fitness I'm usually not the shortest dude somehow

Mexicans in Texas

I acc lift at planet fitness JFL and hoc from time time to time and I’m the shortest in both.

And how short are they? I’m in Michigan not much Latinos here besides me

 

[Gaygymmaxx]

I acc lift at planet fitness JFL and hoc from time time to time and I’m the shortest in both.

And how short are they? I’m in Michigan not much Latinos here besides me

Some dudes are legit 5"2 bro

White guys are fucking tall tho

And one of the front desk guys is genuinely 6"8+ I knew him in hs

 

[Tigermoggerlol]

yeah the taller the more calories you require im also pretty lean , i eat tons of food where it scares my friends off
500g chicken liver cooked , with 300g uncooked rice and veggies i eat that in 10min
but i eat clean
if i eat junk i jus t feel not good

or a snack 7cooked eggs with 250g kidney beans it’s just a snack

i fear the day when i get above 85kg muscular then , i will have to buy myself cows

Bro if this is a good diet just a lot of it Wich is ideal.

And I don’t I love eating my goal is to get 210 lean

 

[Tigermoggerlol]

Some dudes are legit 5"2 bro

White guys are fucking tall tho

And one of the front desk guys is genuinely 6"8+ I knew him in hs

5’2 is acc ropefuel im so glad im not that short.

But yeah white dudes just be 6 foot+ all the time

 

[Htobrother]

Bro if this is a good diet just a lot of it Wich is ideal.

And I don’t I love eating my goal is to get 210 lean

yeah i actually love fasting , but i need to get big while staying lean and i just burn a lot of calories when i eat below a certain amount i get leaner and leaner ,
i rather not eat but muscles need MTOR signalling protein synthesis calories etc

 

[Htobrother]

5’2 is acc ropefuel im so glad im not that short.

But yeah white dudes just be 6 foot+ all the time

i’m 6ft1 , 5,2 is ultraropefuel

 

[Tigermoggerlol]

yeah i actually love fasting , but i need to get big while staying lean and i just burn a lot of calories when i eat below a certain amount i get leaner and leaner ,
i rather not eat but muscles need MTOR signalling protein synthesis calories etc

Type shit are u natty?

 

[Tigermoggerlol]

i’m 6ft1 , 5,2 is ultraropefuel

I’m 5’7 frauded

 

[Htobrother]

Type shit are u natty?

yeah sadly , i wasn’t at 19 now natty since 3 years

 

[Tigermoggerlol]

yeah sadly , i wasn’t at 19 now natty since 3 years

Type what did u hope off?

 

[Htobrother]

Type what did u hope off?

250mg test cyp weekly for 10 months then anavar 20mg for a month

 

[Tigermoggerlol]

250mg test cyp weekly for 10 months then anavar 20mg for a month

Nice I’m planning on hopping 1 gram of test 500eq and 20 superdrol this winter

 

[Htobrother]

Nice I’m planning on hopping 1 gram of test 500eq and 20 superdrol this winter

i’m gonna say one word , cuz i’m gonna sleep
my cousin is 100kg 16% bf with just trt
daily injection he started doing it daily and he has 0 side effects looks great ,
so take it or leave it

 

[Tigermoggerlol]

i’m gonna say one word , cuz i’m gonna sleep
my cousin is 100kg 16% bf with just trt
daily injection he started doing it daily and he has 0 side effects looks great ,
so take it or leave it

Idk I wanna grow taller and get huge

 

[Never Get Up]

Less competition for me.