My Guide to Ending Masturbation Forever

Have you struggled with masturbation?


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Quncho

Quncho

Professional Thugmaxxer and Staff Member on .com
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
1744439075699

Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
 
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gooning feels good tho
 
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gooning feels good tho
doesn't mean it's good for you. If you want to continue gooning than there is nothing to stop you because you want to do it and many want to stop.
 
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doesn't mean it's good for you. If you want to continue gooning than there is nothing to stop you because you want to do it and many want to stop.
DNR, Hamza
 
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Good thread, but you gotta understand quitting masturbations is easy, it just depends on if you want to quit or not.

Simply saying you want to quit then you jerk off and then get all sad does NOT mean you want to quit.
 
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why would u wanna end something so fun?
 
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just abstain from a normal activity theory
 
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nofap wont turn you into this, will it?
 
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find something to do when the mind is idle.
i dont jerk off as often anymore tbh

i just rot on org until i fall asleep
 
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Just have will power you weak cuck
 
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
Good thread, but I can understand the minds of those who fap
 
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
I seen the forums where people spent YEARS to stop gooning. Shit is no easy dude. You should rebuild your brain to stop getting surrogate stimulation and focus on real life.
 
  • +1
Reactions: lost222, Сигма Бой and Quncho
Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
Are u in no fap?
 
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I seen the forums where people spent YEARS to stop gooning. Shit is no easy dude. You should rebuild your brain to stop getting surrogate stimulation and focus on real life.
thats what people don't understand. They think it's easy, but the deeper you dig, the harder it is to get out. This thread is more lenient to those who have just started struggling.
 
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Are u in no fap?
I do not agree with the idea of counting days but I consider masturbation as a bad activity that is unproductive and brain-numbing. All I ask of gooners who like it is to place mirror in front of themselves so they can see what they look like when they do it.
 
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I do not agree with the idea of counting days but I consider masturbation as a bad activity that is unproductive and brain-numbing. All I ask of gooners is to place mirror in front of themselves so they can see what they look like when they do it.
Agreed, do u have a girlfriend?
 
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
It's never made me feel lethargic or caused me to act differently around people. Shit, I've splooged to gangbang videos 30 minutes before getting on a stage and hosting events. I've never had a problem looking anyone in the eye or talking to them after doing it. And I've never had problems having sex. All it's ever done as far as sex goes is make me be able to last a little longer if I've jerked once or more in the day before having sex.

I think porn induced ED is only for people who've never really had sex. They have problems because the first time they have sex is when they're 30 years old after jerking off to porn 3 times a day for the last 20 years.
 
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
This conveniently showed up right after I I said I would stop. Thanks bbg :feelsgah:
 
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It's never made me feel lethargic or caused me to act differently around people. Shit, I've splooged to gangbang videos 30 minutes before getting on a stage and hosting events. I've never had a problem looking anyone in the eye or talking to them after doing it. And I've never had problems having sex. All it's ever done as far as sex goes is make me be able to last a little longer if I've jerked once or more in the day before having sex.

I think porn induced ED is only for people who've never really had sex. They have problems because the first time they have sex is when they're 30 years old after jerking off to porn 3 times a day for the last 20 years.
I agree, even though I’m still a virgin, watching porn hasn’t specifically affected my day-to-day interactions even overtime. Those who see everything so black and white, in regards to anything really, aren’t the ones you should fully take advice from, since everything carries a sort of nuance. It’s not like masturbating will singlehandedly ruin your life and cause you to jump off a bridge, the same as abstinence will not magically ascend you. Everything in moderation is fine, albeit knowing when to stop.
 
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Dnr, I do İt in a Controlled Way
 
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Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
This is only for natural cucks

When you 16 yo 6ft2 Htn on a shit ton of androgens in a third world country where prostitution is OTC and you get exposed to nudity on consistant basis its hard not to fap
 
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This is only for natural cucks

When you 16 yo 6ft2 Htn on a shit ton of androgens in a third world country where prostitution is OTC and you get exposed to nudity on consistant basis its hard not to fap
Uh, what does third world country have to do with this? Or "6ft2 htn"

You literally jerk off
 
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Reactions: Quncho
Prologue

Many of you do it everyday. You say every day that one day you'll stop and some of you don't even want to stop at all. It's crippling, or at least it was for me, to finish and see my own seed be wasted and left there. I couldn't live with it, and if your here reading this, that most likely means that you can't either. This is why I present to you, my own personal guide on how to

End Masturbation Forever

Chapter 1: Affects

Before we even throw ourselves down the rabbit hole of quitting masturbation, we must first learn why masturbation is even bad for you in the first place. The affects masturbation on your body are a little deeper than many of you would think. Masturbation can stem from multiple things. It can stem from stress, pain, pure lust, or a just a desire for relaxation. No matter what reason it is, it will give you the same affects. Masturbation causes dopamine to flood to your brain and at the point of releasing, it reaches it's max point of dopamine. And that burst of dopamine only lasts a few seconds. Before you know it, you'll be stuck in post nut clarity and re-thinking the decision you just made. And if you don't feel the clarity, than you have more than likely gooned till the point that you have numbed your mind to the alert of post-nut clarity. Masturbation causes you to relax as your body has got the notion that it has released seed and the job is done and you can move on in life knowing that you have fulfilled your duty to repopulate. In reality, that is not what really happened. When you continue to masturbate, you continue to relax yourself, wasting your own time and making yourself lazy.

Masturbation, depending on how you aggressive you do it, can cause a bend in your penis, and if you squeeze to hard, you can cut blood flow off, and if your a young boy, that affects it's growth. But it not only will do that, if you jack off to corn, then you will desensitize it and you will make any sexual relations difficult for you when it comes to performance. As in a goon-induced reptile-dysfunction. Jacking off to corn can also confuse your mind and get you filled with lust and change the way you act around girls or men. It will usually be on the bad side for communication.
Chapter 2: The Blindfold

I will tell you this now. The idea of no fap combined with counting the days of your streak is useless. It will really only result in you going back to it again, whether it's a few days, a few weeks, or a full year. It doesn't matter really, I've seen it on youtube of people relapsing when they count the days. It's important for you to avoid the idea of counting the days since the last time you did it. When you want to quit masturbation, a very helpful thing would be to forget about it. Counting the days will only remind you every single day about masturbation. It's not the way. Quit but do make sure to forget.
Chapter 3: Triggers of Masturbation

One of the leading triggers of masturbation is stress, In my personal experience. Stress had been the cause of at least 60 percent of the sessions I ever had. I ask you now to look at your life and see what things are stressing you out. Whether it be school, your job, your relationships, friends, anything. I want you to remember that stress is the killer of life. It is even the killer of your looks. Stress can lead to hair loss, cortisol face, and shorter life span. It is for your own good to let go of whatever it is. Make sure to give yourself some time to recover. Doesn't mean that you have to lay the issue down forever, but is important to take a break from it if you want to avoid the temptation of masturbation.
View attachment 3640077
Another trigger of masturbation is lust. Lust is the arch nemesis of man. Lust is also usually triggered by something as well. If you want any pornography, then you have to set it down. It is only increasing your urge to go to the bathroom, keep watching and eventually busting one. Of course it can be an image, a woman, etc. But at the end of the day, you must cut out any images, videos, etc. that may cause you to build lust in your soul. Lust is the pioneer of bust.

Chapter 4: The Benefits of Quitting


Another reason for masturbation is just being low on dopamine in general. So we must think to ourselves on how we can find another way to suffice for dopamine without it being an unhealthy method. When you are getting ready to quit, I want you to think of all the benefits of quitting which are the opposite of the affects that continuing will have. Use these benefits as motivation and the dopamine will restore itself as motivation will do such.

Chapter 5: The Last Few Steps

With that, there are a few more things to do now that you know all this information. Put it all into practice. If you are an S-Tier gooner, start watching porn in the morning as that is when your dopamine level is the highest making porn seem more boring and forcing your mind to conform to the idea that masturbation and gooning are bad for you. There is a saying that an idle mind is the devil's workshop. So that means that you have to go find something to do to keep yourself busy. Going to the gym and working out is a perfect way to get this done by keeping you occupied and making you tired and unable to masturbate.


Go free yourselves from it's hold brothers and be free.
dnr just have sex
 
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