My gym has barely any people who bench two plates

[Saint Casanova]

JFL such poor standards here. There’s like only 8 people I’ve seen bench over 100kg here, myself included.

 

[Saint Casanova]

JFL such poor standards here. There’s like only 8 people I’ve seen bench over 100kg here, myself included.

And I have very average strength genes too. Small wrists. Not sure why the standards are so poor here

 

[care]

not a single person in my gym with a visible 6 pakck

 

[Saint Casanova]

not a single person in my gym with a visible 6 pakck

Literally I’ve seen more physique moggers outside the gym than in the actual gym

 

[care]

Literally I’ve seen more physique moggers outside the gym than in the actual gym

true brah

being the only ripped person in ur gym must give u alot of attention tho prob

 

[Saint Casanova]

true brah

being the only ripped person in ur gym must give u alot of attention tho prob

Literally I was doing 45kg dumbbell presses and someone asked how I was so strong when it’s a pretty average standard after few years.

 

[loseratgenes]

JFL such poor standards here. There’s like only 8 people I’ve seen bench over 100kg here, myself included.

almost as if... everyone is on diff levels

 

[Saint Casanova]

almost as if... everyone is on diff levels

Same people here for years doing nothing

 

[Saint Casanova]

Is something funny? @pfl

 

[Deleted member 306200]

true physique moggers hardly train. Their bone structure just carries

Literally I’ve seen more physique moggers outside the gym than in the actual gym

 

[Onewithmoss]

JFL such poor standards here. There’s like only 8 people I’ve seen bench over 100kg here, myself included.

Everyone at my fucking gym is short as shit, like I almost never see anyone over 5'7. I thought it was funny at first and then I realized the reason why.

 

[Saint Casanova]

Everyone at my fucking gym is short as shit, like I almost never see anyone over 5'7. I thought it was funny at first and then I realized the reason why.

Same with my gym. There’s one 6’3 lanklet. Me at 6’1, and no one else above 6ft. Crazy but it’s a pretty average commercial gym

I went to a very expensive gym in the city once and there was a lot of 6ft physique moggers though. Really depends on your circle I guess.

 

[mr007]

In my gym 2 guys around 5'6 or 5'7 bench 120 kg at 61 kg body weight. And one guy bench 145 kg but he is around 90 kg body weight. 100kg bench is nothing special in today's world i seen newbe bench around 80 kg who never lifted a dumbbell in their life

 

[mr007]

But i can i only bench 75 kg tho . But i also have shoulders dislocation problem

 

[mr007]

Benching is overrated anyway. Front squat, power cleans are what improve your athletism

 

[Saint Casanova]

In my gym 2 guys around 5'6 or 5'7 bench 120 kg at 61 kg body weight. And one guy bench 145 kg but he is around 90 kg body weight. 100kg bench is nothing special in today's world i seen newbe bench around 80 kg who never lifted a dumbbell in their life

It’s much easier to bench as a gnome with tiny stubby arms. Anyone above 6ft benching those numbers ?

 

[Luquier]

Same people here for years doing nothing

 

[Saint Casanova]

Benching is overrated anyway. Front squat, power cleans are what improve your athletism

I bench to build by chest but I only do dumbbell and machines now. There’s only 1 bench in my gym and I always have to work in

 

[mr007]

It’s much easier to bench as a gnome with tiny stubby arms. Anyone above 6ft benching those numbers ?

But still you need insane strength benching almost double your weight. And they are like 16 or 17 years old .

 

[Saint Casanova]

But still you need insane strength benching almost double your weight. And they are like 16 or 17 years old .

And that gets them this.

 

[mr007]

I bench to build by chest but I only do dumbbell and machines now. There’s only 1 bench in my gym and I always have to work in

I only spam incline for 5 sets and then pec deks for 4 sets thats my chest day basically

 

[mr007]

View attachment 4649077

And that gets them this.

This is what one of them looks like . Around 5'7 and now maybe he is heavier. Maybe around 70 kg .

 

[mr007]

Anyone above 6ft benching those numbers ?

The guy who almost bench 150 kg at 90 kg body weight is around 6'1 . But he mogger all around very good face too

 

[Onewithmoss]

Same with my gym. There’s one 6’3 lanklet. Me at 6’1, and no one else above 6ft. Crazy but it’s a pretty average commercial gym

I went to a very expensive gym in the city once and there was a lot of 6ft physique moggers though. Really depends on your circle I guess.

On my first day at that gym I saw a guy who was 7'1 or 7'2 but I havent seen him since