My height growth chart ages 13-19, Still not done growing somehow.

Toddricus

Toddricus

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What we saying? Should i hop on AI?
  • Age: 13.75 (Jan 2020)
  • Height: 154 cm (5'0.6")
  • Status: Pre-Growth Spurt.
  • Age: 14.4 (Sep 2020)
  • Height: 163 cm (5'4.2")
  • Gain: +9 cm in 8 months.
  • Context: My natural pubertal growth spurt begins.
  • Age: 14.75 (Jan 2021)
  • Height: 168-169 cm (~5'6.5")
  • Gain: +5-6 cm in 4 months.
  • Context: My growth spurt is in full, explosive force. This was the peak.
  • Age: 15.0 (Apr 2021)
  • Height: 171 cm (5'7.3")
  • Gain: +2-3 cm in 3 months.
  • Context: Still growing well.
  • Age: 15.0 (May 2021)
  • EVENT: Initiated a severe low-calorie diet to get abs. This is the moment the "famine" signal was sent to my body.
  • Age: 15.4 (Sep 2021)
  • Height: ~171 cm (5'7.3")
  • Gain: ~0 cm in 5 months.
  • Context: Growth completely stalls. The effect of the diet is immediate. I also started using nicotine at this time, which further suppressed my appetite.
  • Age: 15.75 (Jan 2022)
  • Height: 172 cm (5'7.7")
  • Gain: +1 cm in 4 months.
  • Context: Minimal growth resumes, but the powerful spurt is clearly over.
  • Age: 16.4 (Sep 2022)
  • Height: 174 cm (5'8.5")
  • Gain: +2 cm in 8 months.
  • Context: Growth velocity is severely blunted, crawling at a fraction of its previous rate.
  • Age: 18.4 (Sep 2024)
  • Height: 175.5 cm (5'9.1")
  • Gain: +1.5 cm in 2 years.
  • Context: Near-total stagnation. This should have been a period of continued growth, but was crippled by years of malnutrition, stress, and nicotine use.
  • Age: 19.3 (Aug 2025)
  • Height: 177 cm (5'9.7")
  • Gain: +1.5 cm in ~1 year.
  • Context: A slight increase in velocity, likely due to minor improvements in diet/lifestyle, but still far below my potential. My growth plates are confirmed to still be open.
 
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Toddricus said:
What we saying? Should i hop on AI?
  • Age: 13.75 (Jan 2020)
  • Height: 154 cm (5'0.6")
  • Status: Pre-Growth Spurt.
  • Age: 14.4 (Sep 2020)
  • Height: 163 cm (5'4.2")
  • Gain: +9 cm in 8 months.
  • Context: My natural pubertal growth spurt begins.
  • Age: 14.75 (Jan 2021)
  • Height: 168-169 cm (~5'6.5")
  • Gain: +5-6 cm in 4 months.
  • Context: My growth spurt is in full, explosive force. This was the peak.
  • Age: 15.0 (Apr 2021)
  • Height: 171 cm (5'7.3")
  • Gain: +2-3 cm in 3 months.
  • Context: Still growing well.
  • Age: 15.0 (May 2021)
  • EVENT: Initiated a severe low-calorie diet to get abs. This is the moment the "famine" signal was sent to my body.
  • Age: 15.4 (Sep 2021)
  • Height: ~171 cm (5'7.3")
  • Gain: ~0 cm in 5 months.
  • Context: Growth completely stalls. The effect of the diet is immediate. I also started using nicotine at this time, which further suppressed my appetite.
  • Age: 15.75 (Jan 2022)
  • Height: 172 cm (5'7.7")
  • Gain: +1 cm in 4 months.
  • Context: Minimal growth resumes, but the powerful spurt is clearly over.
  • Age: 16.4 (Sep 2022)
  • Height: 174 cm (5'8.5")
  • Gain: +2 cm in 8 months.
  • Context: Growth velocity is severely blunted, crawling at a fraction of its previous rate.
  • Age: 18.4 (Sep 2024)
  • Height: 175.5 cm (5'9.1")
  • Gain: +1.5 cm in 2 years.
  • Context: Near-total stagnation. This should have been a period of continued growth, but was crippled by years of malnutrition, stress, and nicotine use.
  • Age: 19.3 (Aug 2025)
  • Height: 177 cm (5'9.7")
  • Gain: +1.5 cm in ~1 year.
  • Context: A slight increase in velocity, likely due to minor improvements in diet/lifestyle, but still far below my potential. My growth plates are confirmed to still be open.
Click to expand...
Is this based on your morning or evening height?
 
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Toddricus said:
What we saying? Should i hop on AI?
  • Age: 13.75 (Jan 2020)
  • Height: 154 cm (5'0.6")
  • Status: Pre-Growth Spurt.
  • Age: 14.4 (Sep 2020)
  • Height: 163 cm (5'4.2")
  • Gain: +9 cm in 8 months.
  • Context: My natural pubertal growth spurt begins.
  • Age: 14.75 (Jan 2021)
  • Height: 168-169 cm (~5'6.5")
  • Gain: +5-6 cm in 4 months.
  • Context: My growth spurt is in full, explosive force. This was the peak.
  • Age: 15.0 (Apr 2021)
  • Height: 171 cm (5'7.3")
  • Gain: +2-3 cm in 3 months.
  • Context: Still growing well.
  • Age: 15.0 (May 2021)
  • EVENT: Initiated a severe low-calorie diet to get abs. This is the moment the "famine" signal was sent to my body.
  • Age: 15.4 (Sep 2021)
  • Height: ~171 cm (5'7.3")
  • Gain: ~0 cm in 5 months.
  • Context: Growth completely stalls. The effect of the diet is immediate. I also started using nicotine at this time, which further suppressed my appetite.
  • Age: 15.75 (Jan 2022)
  • Height: 172 cm (5'7.7")
  • Gain: +1 cm in 4 months.
  • Context: Minimal growth resumes, but the powerful spurt is clearly over.
  • Age: 16.4 (Sep 2022)
  • Height: 174 cm (5'8.5")
  • Gain: +2 cm in 8 months.
  • Context: Growth velocity is severely blunted, crawling at a fraction of its previous rate.
  • Age: 18.4 (Sep 2024)
  • Height: 175.5 cm (5'9.1")
  • Gain: +1.5 cm in 2 years.
  • Context: Near-total stagnation. This should have been a period of continued growth, but was crippled by years of malnutrition, stress, and nicotine use.
  • Age: 19.3 (Aug 2025)
  • Height: 177 cm (5'9.7")
  • Gain: +1.5 cm in ~1 year.
  • Context: A slight increase in velocity, likely due to minor improvements in diet/lifestyle, but still far below my potential. My growth plates are confirmed to still be open.
Click to expand...
Good,u planning on taking any gh secreatogues or hgh?or u just wanted to post progress
 
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i didint grow past 17 even with 120 days taking aromasin
 
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i would kill for that height
 
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renos said:
17 with a similar if not slightly older bone age
already on HGH + Ai
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Good luck bro you got this, eat well and make sure to do jumps and sport. I made sure to do many high jumps during my years and lots of food is a must
 
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nussyss said:
you just starting? or did you take before for height
Click to expand...
Bro ive been it for a moment in 2021, then in 2022 then in 2023 and in 2024 and 2025. basically do a cycle every year that lasts 2-6 weeks
 
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Toddricus said:
Bro ive been it for a moment in 2021, then in 2022 then in 2023 and in 2024 and 2025. basically do a cycle every year that lasts 2-6 weeks
Click to expand...
okay cool did you notice increase in height velocity when you were taking during those time periods compared to being off it?
 
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Mirin as f
 
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nussyss said:
okay cool did you notice increase in height velocity when you were taking during those time periods compared to being off it?
Click to expand...
For sure and i ate better which is important for growth
 
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what do you think was the most youve grown in a month
 
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