My leanmax method

[azuzu]

I’m a fat fuck but I’m losing like 12 pounds monthly by doing this everyday. Treadmill morning time 30min on incline at 3.5mph. 1000 calories daily consisting of the same shiet everyday. I eat this exact meal everyday twice a day and that’s it other than that watermaxx. Also only weigh yourself every Friday in the morning after pissing

 

[CoreSchizo]

I was depressed at one point that I just didn’t eat and lost a ton of weight

 

[ethionormie]

Just eat like 1 pound of 93/7 ground beef with a nice appetizing meal and walk with friends. Keeps you fill for way longer and walking makes burning calories less boring imo

 

[azuzu]

I was depressed at one point that I just didn’t eat and lost a ton of weight

Don’t be depressed you are 6’2. Even as an autist the world is your oyster. Go be a runway model jfl

 

[CoreSchizo]

Don’t be depressed you are 6’2. Even as an autist the world is your oyster. Go be a runway model jfl

Im MTN I can’t be a model

 

[azuzu]

Just eat like 1 pound of 93/7 ground beef with a nice appetizing meal and walk with friends. Keeps you fill for way longer and walking makes burning calories less boring imo

I don’t really have friends theory jfl

 

[azuzu]

Im MTN I can’t be a model

Yeah you can. Some of those models are ugly af as long as clothes look good on you which they do at 6’2. I would literally sell my soul for an extra 2 inches. Jfl

 

[ethionormie]

I don’t really have friends theory jfl

Music/audiobooks and walk, free test for less intense and enjoyable cardio

 

[azuzu]

Music/audiobooks and walk, free test for less intense and enjoyable cardio

True I’m so tired of listening to Joe Rogan podcasts how do people like this shit. I want to be a normie so bad jfl