My looksmaxx plans for eternal youth

[Deleted member 15674]

As most looksmaxxers know, men age like shit as they get older, and because of that the competition dies down. I've got a looksmax strategy/plan to keep me looking young.

1. Take finasteride 1mg daily - supposedly stop hairloss 5x, 10 years on fin = 2 years of hairloss without fin
2. Exercise daily - I already lift weights and do BJJ/judo daily so doesn't seem too hard
3. Going to be hopping on tret-A (not sure if I will be doing this long term tbh)
4. Use suncream - the sun ages you. I'm ethnic so aging is going to be less harsh
5. Very little alcohol and smoking - I'll probably stop drinking entirely by the time I'm done at uni tbh

These 5 things should really cause me to stop aging a lot. I already look quite young for my age, if by mid 30s this plan works, I should be in a pretty good position.

 

[DesperadoRatado]

raw animal foods

 

[Deleted member 4430]

All this will make a 0.1% difference with the fact that the daily gym to the failure will rather age you

 

[ChristianChad]

You forgot Ray Peat diet

 

[Deleted member 15674]

All this will make a 0.1% difference with the fact that the daily gym to the failure will rather age you

How will me lifting age me? I do cardio too

 

[DesperadoRatado]

How will me lifting age me? I do cardio too

it literally stresses the body out. you release stress hormones when working out, especially with cardio

fin is pro aging too

tretA thins your skin and makes you more prone to sun damage

sunscreen ages you too, if u want to protect yourself use coconut oil

like everything in ur regime is aging you

 

[Deleted member 15674]

it literally stresses the body out. you release stress hormones when working out, especially with cardio

fin is pro aging too

tretA thins your skin and makes you more prone to sun damage

sunscreen ages you too, if u want to protect yourself use coconut oil

like everything in ur regime is aging you

Over for me

 

[Truemaxxer]

it literally stresses the body out. you release stress hormones when working out, especially with cardio

fin is pro aging too

tretA thins your skin and makes you more prone to sun damage

sunscreen ages you too, if u want to protect yourself use coconut oil

like everything in ur regime is aging you

are you retarded ?
His regimen is quite good and should delay visible signs of aging

Jfl at thinking sunscreen ages you

 

[DesperadoRatado]

are you retarded ?
His regimen is quite good and should delay visible signs of aging

Jfl at thinking sunscreen ages you

if u use a chemical sunscreen ofc it will age you

its either mineral or better yet.. coconut oil. Lol at faggots here using sunscreen inside too, you are literally making yourself sick

and please.... Finasteride, constant stress through workouts, retin a... are all pro aging

best thing he had in that list was abstaining from alcohol and smoking

 

[Truemaxxer]

if u use a chemical sunscreen ofc it will age you

its either mineral or better yet.. coconut oil. Lol at faggots here using sunscreen inside too, you are literally making yourself sick

and please.... Finasteride, constant stress through workouts, retin a... are all pro aging

best thing he had in that list was abstaining from alcohol and smoking

Honestly you are wrong

Nothing ages skin more than UV(A) by blocking those (even with chemical sunscreen) you are delaying it.

Retin-a increasing collagen is proven..

How would fin age you lol?

So your anti aging stack would be to rub coconut oil on face and ldar the whole day

 

[Deleted member 15674]

Honestly you are wrong

Nothing ages skin more than UV(A) by blocking those (even with chemical sunscreen) you are delaying it.

Retin-a increasing collagen is proven..

How would fin age you lol?

So your anti aging stack would be to rub coconut oil on face and ldar the whole day

He is just another looksmax troll

 

[Deleted member 16834]

All this will make a 0.1% difference with the fact that the daily gym to the failure will rather age you

fellow raypeater

gymcelling hard is rewarding af tho and if you’re rubbing retina it won’t age you

 

[Deleted member 15674]

fellow raypeater

gymcelling hard is rewarding af tho and if you’re rubbing retina it won’t age you

is raypeat legit?

 

[Deleted member 16834]

is raypeat legit?

mostly except for hairloss.

muh optimal thyroid and metabolism won’t do shit to stop hairloss

 

[datboijj]

1. Take finasteride 1mg daily - supposedly stop hairloss 5x, 10 years on fin = 2 years of hairloss without fin
2. Exercise daily - I already lift weights and do BJJ/judo daily so doesn't seem too hard

 

[DesperadoRatado]

Honestly you are wrong

Nothing ages skin more than UV(A) by blocking those (even with chemical sunscreen) you are delaying it.

Retin-a increasing collagen is proven..

How would fin age you lol?

So your anti aging stack would be to rub coconut oil on face and ldar the whole day

Some of the all natural ingredients that our ancestors used in chemical sunscreens:

oxybenzone- https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/

https://www.washingtonpost.com/health/what-you-need-to-know-about-the-chemicals-in-your-sunscreen/2019/06/14/3840042c-8ca3-11e9-adf3-f70f78c156e8_story.html

homosalate- A recent opinion from the European Commission found that homosalate was not safe to use at concentrations up to 10 percent and recommended a maximum concentration of 1.4 percent, because of concerns for potential endocrine disruption (SCCS 2020).

It bio-accumulates in the body faster than it can be eliminated and is considered a hormone disruptor.

avobenzone- very common ingredient in FDA approved chemical-based sunscreens. Avobenzone is often used to replace Oxybenzone in ‘Hawaii Compliant’ sunscreens. This ingredient penetrates the skin, is a severe eye irritant and allergen. Highly unstable in the presence of UV light, it photodegrades with exposure to sunlight, increasing free radicals in the skin. Learn more https://stream2sea.com/what-is-avobenzone/ and https://www.ncbi.nlm.nih.gov/pubmed/19856938

Phtalates- distrupts male hormones, interfering with genitalia development.

Retinyl palmitate -​

composed of palmitic acid and retinol (Vitamin A). When exposed to UV light (or sunshine), retinol compounds break down and produce toxic free radicals that can damage the skin.

Sodium lauryl and laureth sulfate (SLS/SLES)-​

The Dirty Dozen: Sodium Laureth Sulfate

Sodium Laureth Sulfate is used in foaming cosmetics such as shampoos and bubble bath. Can be contaminated with 1,4-dioxane, which may cause cancer.

davidsuzuki.org

Whats the fucking point of tretinoins collagen increase if AT the same fucking time, it thins your skin MAKING UVA more

prone to damage you AND destroy the collagen cells at the same fucking time?????

THE STRATUM CORNEUM is the main fucking layer that protects your skin from the sun in the first place.


it is right in front of your eyes

Take the tret, thin the protection, more prone to sun damage, sell sunscreen.... the cycle continues

AND THE BIG PHARMA PROFITS

He is just another looksmax troll

pharmaceutical companies love gullible people who will stay dependant for their product while slowly turning them sicker and sicker

hope is the pinnacle of cope. And thats the only product pharma sells you

 

[6.5PSL]

Literally SPF 30+ sunscreen and a good retinoid is what you need. The fact you left off retinoid means you don't fully know what you're talking about

 

[Deleted member 15674]

Literally SPF 30+ sunscreen and a good retinoid is what you need. The fact you left off retinoid means you don't fully know what you're talking about

I was told to take tret a

 

[eyebagcel]

need a solution for descending fat pads. i only know fat grafting for under cheekbones but idk if that’s ideal

 

[6.5PSL]

I was told to take tret a

Read over your post too quickly, yeah that's a retinoid and is good

 

[Deleted member 15674]

Read over your post too quickly, yeah that's a retinoid and is good

Okay thank god lol

 

[Deleted member 7192]

Don’t listen to what these retards are saying

They rot at home while you looksmaxx

Just don’t workout everyday to failure that bad

 

[dracoreptile]

Dunk face in ice water for 8 x 15 seconds for a total of 2 minutes every day to slow face aging down by 80%

 

[Deusmaximus]

How will me lifting age me? I do cardio too

When you lift the whole face is doing weird expressions that causes wrinkles and a sunken face. Ideally you wanna keep your whole face frozen with botox.
Also you will need to get surgical methods to really anti agemaxx. Laser treats, thread lifts, profilho/sculptra injections, mini facelift, fat grafting, botox, microneedling, Prp/Prf.

 

[Deleted member 15827]

Meme

raw animal foods

 

[Preoximerianas]

it literally stresses the body out. you release stress hormones when working out, especially with cardio

fin is pro aging too

tretA thins your skin and makes you more prone to sun damage

sunscreen ages you too, if u want to protect yourself use coconut oil

like everything in ur regime is aging you

Working out only ages you if you do it to the point of failure. Which is an issue because the closer you’re to failure the more gains you make.

Tret making you more prone to sun damage shouldn’t matter if you’re using enough sunscreen tbh.

 

[Deleted member 15606]

it literally stresses the body out. you release stress hormones when working out, especially with cardio

Makes me think doing a sport is better than watching the numbers on a machine going up

 

[Deleted member 5786]

it literally stresses the body out. you release stress hormones when working out, especially with cardio

fin is pro aging too

tretA thins your skin and makes you more prone to sun damage

sunscreen ages you too, if u want to protect yourself use coconut oil

like everything in ur regime is aging you

If not lifting weights, how do i beCOme ripped like frank yang?

 

[YouLiveForYourself]

Makes me think doing a sport is better than watching the numbers on a machine going up

I think it is to be honest.

Our ancestors never really did anything similar to what most people do at the gym nowadays. If our bodies aren't adapted for lifting how can it be good for us in the long-term.

As opposed to sports like football and rugby which mimic hunting behaviours and would therefore likely be beneficial for our bodies.

 

[Deleted member 15606]

I think it is to be honest.

Our ancestors never really did anything similar to what most people do at the gym nowadays. If our bodies aren't adapted for lifting how can it be good for us in the long-term.

As opposed to sports like football and rugby which mimic hunting behaviours and would therefore likely be beneficial for our bodies.

What sports do you think are the best for musculature development? BJJ (neck and core training) + rock climbing (arms) + basketball (glutes and cardio)

Is this really the way going forward for longevity maxxing?

 

[YouLiveForYourself]

What sports do you think are the best for musculature development? BJJ (neck and core training) + rock climbing (arms) + basketball (glutes and cardio)

Is this really the way going forward for longevity maxxing?

BJJ and rock climbing are very good. I would probably swap out basketball for a sport that involves a little more intense sprinting such as soccer but basketball is still good.

A bodyweight exercise/calisthenics routine can also be added too.

I think it is. I already do the second half of these things, and will get into the others soon. They don't just ensure that you stay youthful and fit for longer, they also actively make you better.

 

[Deleted member 15606]

soccer

Soccer is horrible for your knees, if what you are for is longevity that's definelly a bad pick

A bodyweight exercise/calisthenics routine can also be added too.

Why would weight lifting be bad but calisthenics not?

 

[andy9432]

Cage at not including prolonged dry fasting. U have to atleast fast 36 hours DRY once a week to get AUTOPHAGY benefits

 

[Tallooksmaxxer]

Cage at not including prolonged dry fasting. U have to atleast fast 36 hours DRY once a week to get AUTOPHAGY benefits

Fasting decrease collagen.

 

[Sondern]

All this will make a 0.1% difference with the fact that the daily gym to the failure will rather age you

just your opinion, show some studies and maybe youd be valid. id agree that its prob not the best thing and cardio is more anti aging. but my opinion is broscience

 

[Mouthbreath]

buy an oxygen tank

 

[Lonely]

No anti aging protocols for being 5'4

 

[wannaimprove]

As most looksmaxxers know, men age like shit as they get older, and because of that the competition dies down. I've got a looksmax strategy/plan to keep me looking young.

1. Take finasteride 1mg daily - supposedly stop hairloss 5x, 10 years on fin = 2 years of hairloss without fin
2. Exercise daily - I already lift weights and do BJJ/judo daily so doesn't seem too hard
3. Going to be hopping on tret-A (not sure if I will be doing this long term tbh)
4. Use suncream - the sun ages you. I'm ethnic so aging is going to be less harsh
5. Very little alcohol and smoking - I'll probably stop drinking entirely by the time I'm done at uni tbh

These 5 things should really cause me to stop aging a lot. I already look quite young for my age, if by mid 30s this plan works, I should be in a pretty good position.

look into dut vs fin + add co2 laser for skin at least once a year my brown bro

 

[AllesScheiße]

if u use a chemical sunscreen ofc it will age you

its either mineral or better yet.. coconut oil. Lol at faggots here using sunscreen inside too, you are literally making yourself sick

and please.... Finasteride, constant stress through workouts, retin a... are all pro aging

best thing he had in that list was abstaining from alcohol and smoking

Show studies

 

[EverythingMattersCel]

As most looksmaxxers know, men age like shit as they get older, and because of that the competition dies down. I've got a looksmax strategy/plan to keep me looking young.

1. Take finasteride 1mg daily - supposedly stop hairloss 5x, 10 years on fin = 2 years of hairloss without fin
2. Exercise daily - I already lift weights and do BJJ/judo daily so doesn't seem too hard
3. Going to be hopping on tret-A (not sure if I will be doing this long term tbh)
4. Use suncream - the sun ages you. I'm ethnic so aging is going to be less harsh
5. Very little alcohol and smoking - I'll probably stop drinking entirely by the time I'm done at uni tbh

These 5 things should really cause me to stop aging a lot. I already look quite young for my age, if by mid 30s this plan works, I should be in a pretty good position.

You can't stop genetics tbh. Give up. It's all futile.

Enjoy your youth. Then decide whether your existence is worth it or not.

 

[Deleted member 26859]

pm me its important