My looksmaxxing plan

[Mess]

Looksmaxxing plan for Mess 2025​

Main issues

• Diet
• Physique
• Eye area

Diet

• Cut down sugar / Only take natural sugar
• Increase protein intake (at least 120g daily)
• Implement primal diet (more meat, vegetables, fruits and diary)
• Only drink water and milk (3L daily)
• Improve gut health (diet, probiotics and more fibre)

Physique

• Implement push, pull, legs routine (credits to @sportsmogger)
• Get to 12-14% bf
• Sprinting sessions each day (6 30-second sprints with 2 minutes rest in between)
• Begin using creatine (5g daily)
• Spend minimum 2 hours outside each day (ideally 4 hours)
• I will not be using PED’s now or in the foreseeable future

Eye area

• Get latisse or castor oil (or better alternatives)
• Dye eyebrows a darker shade of brown
• Get lash curler (uwu)
• Improve eye colour using makuna honey, msm powders and vitamin c megadose (I don’t know if this is cope or now)
• Get a dark undereye serum
• Get volufiline for fat cell creation (improve under eye and uee)

General

• 9 hours of sleep every night
• No fap (realistically once a week)
• Myofunctional therapy (PSL Oscar better not be kidding)
• Tan/red undertone (Beta-carotene 45mg, Astaxanthin 12mg and Lycopene 6mg)
• Try to spend less time on my devices
• Improve lips (lip expanding device, volufiline and red tinted lip balm)
• Do good in school (A*- A grades)
• Slay my girlfriend (@delonisliterallyme)
• Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Thanks for reading and give recommendations

@BimaxLaser @ey88 @Carbine @not__cel @psychomandible

 

[BimaxLaser]

Whats wrong with your orofaciale posture nigga

 

[Mess]

Whats wrong with your orofaciale posture nigga

wym bro

 

[BimaxLaser]

Read most molecules pretty good plan for life maxximg tbh

 

[BimaxLaser]

wym bro

Why are you doing myofunctional therapy if you dont have any bad facial habits

 

[Mess]

Why are you doing myofunctional therapy if you dont have any bad facial habits

asymmetry possibly or js coping

 

[The Dark Phoenix]

BUST A NUT LET IT DRIP DRIP FROM HER TONGUE SLUT I JUST GAVE YOU ANAL YOU STILL LICKED IT UP

 

[BimaxLaser]

BUST A NUT LET IT DRIP DRIP FROM HER TONGUE SLUT I JUST GAVE YOU ANAL YOU STILL LICKED IT UP

How are you listening to songs like this, feels gay reading this

 

[Puff Daddy]

​

• Do good in school (A*- A grades)
• Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Nigga how old are u? making me feel old reading that shit.

 

[The Dark Phoenix]

How are you listening to songs like this, feels gay reading this

literal jeffree star sings this shit lol

 

[yoshisand]

Looksmaxxing plan for Mess 2025​

Main issues

• Diet
• Physique
• Eye area

Diet

• Cut down sugar / Only take natural sugar
• Increase protein intake (at least 120g daily)
• Implement primal diet (more meat, vegetables, fruits and diary)
• Only drink water and milk (3L daily)
• Improve gut health (diet, probiotics and more fibre)

Physique

• Implement push, pull, legs routine (credits to @sportsmogger)
• Get to 12-14% bf
• Sprinting sessions each day (6 30-second sprints with 2 minutes rest in between)
• Begin using creatine (5g daily)
• Spend minimum 2 hours outside each day (ideally 4 hours)
• I will not be using PED’s now or in the foreseeable future

Eye area

• Get latisse or castor oil (or better alternatives)
• Dye eyebrows a darker shade of brown
• Get lash curler (uwu)
• Improve eye colour using makuna honey, msm powders and vitamin c megadose (I don’t know if this is cope or now)
• Get a dark undereye serum
• Get volufiline for fat cell creation (improve under eye and uee)

General

• 9 hours of sleep every night
• No fap (realistically once a week)
• Myofunctional therapy (PSL Oscar better not be kidding)
• Tan/red undertone (Beta-carotene 45mg, Astaxanthin 12mg and Lycopene 6mg)
• Try to spend less time on my devices
• Improve lips (lip expanding device, volufiline and red tinted lip balm)
• Do good in school (A*- A grades)
• Slay my girlfriend (@delonisliterallyme)
• Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Thanks for reading and give recommendations

@BimaxLaser @ey88 @Carbine @not__cel @psychomandible

You want to slay your gf just watch tykwondoe

 

[Mess]

Nigga how old are u? making me feel old reading that shit.

15 my guy

 

[Puff Daddy]

15 my guy

In all seriousness it’s good that u are starting this young. Wish I would have done this 10 yrs ago.

 

[Mess]

In all seriousness it’s good that u are starting this young. Wish I would have done this 10 yrs ago.

I'm good enough looking already, like mid htn
but you can always be better

 

[BimaxLaser]

Dont you have school tomorrow brah so much for those 9 hours

 

[yoshisand]

I'm good enough looking already, like mid htn
but you can always be better

You can always look better

 

[Mess]

Dont you have school tomorrow brah so much for those 9 hours

I'm off for 3 weeks
also it says 2025 so I'll enjoy my last few days of rotting

 

[Sub5kang]

Looksmaxxing plan for Mess 2025​

Main issues

• Diet
• Physique
• Eye area

Diet

• Cut down sugar / Only take natural sugar
• Increase protein intake (at least 120g daily)
• Implement primal diet (more meat, vegetables, fruits and diary)
• Only drink water and milk (3L daily)
• Improve gut health (diet, probiotics and more fibre)

Physique

• Implement push, pull, legs routine (credits to @sportsmogger)
• Get to 12-14% bf
• Sprinting sessions each day (6 30-second sprints with 2 minutes rest in between)
• Begin using creatine (5g daily)
• Spend minimum 2 hours outside each day (ideally 4 hours)
• I will not be using PED’s now or in the foreseeable future

Eye area

• Get latisse or castor oil (or better alternatives)
• Dye eyebrows a darker shade of brown
• Get lash curler (uwu)
• Improve eye colour using makuna honey, msm powders and vitamin c megadose (I don’t know if this is cope or now)
• Get a dark undereye serum
• Get volufiline for fat cell creation (improve under eye and uee)

General

• 9 hours of sleep every night
• No fap (realistically once a week)
• Myofunctional therapy (PSL Oscar better not be kidding)
• Tan/red undertone (Beta-carotene 45mg, Astaxanthin 12mg and Lycopene 6mg)
• Try to spend less time on my devices
• Improve lips (lip expanding device, volufiline and red tinted lip balm)
• Do good in school (A*- A grades)
• Slay my girlfriend (@delonisliterallyme)
• Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Thanks for reading and give recommendations

@BimaxLaser @ey88 @Carbine @not__cel @psychomandible

I used ppl the past two months and switched to U/L last week @sportsmogger frequency mogs

 

[Mess]

You want to slay your gf just watch tykwondoe

Once I got a six pack and shi then I'll ask

 

[BimaxLaser]

I'm off for 3 weeks
also it says 2025 so I'll enjoy my last few days of rotting

Ill smoke 1 more cig brah than im quitting forever ahh nigga

 

[Puff Daddy]

I'm good enough looking already, like mid htn
but you can always be better

Absolutely. Always strive to mog everyone u come across. Looking and feeling good will open up opportunities for u to make money, get the baddest Stacy etc…

 

[BimaxLaser]

Once I got a six pack and shi then I'll ask

Nigga just ask right now

 

[Mess]

Ill smoke 1 more cig brah than im quitting forever ahh nigga

Oh yeah, I'll still be drinking and smoking
I love that shi

 

[yoshisand]

Once I got a six pack and shi then I'll ask

No you already have the gf. meaning you can already fuck. So watch the video

 

[Mess]

Nigga just ask right now

I've been going wit her for a month bro
also I'd need to do it in person like when I'm over at her house

 

[BimaxLaser]

I've been going wit her for a month bro
also I'd need to do it in person like when I'm over at her house

You think you're too good for esex!?

 

[BimaxLaser]

Oh yeah, I'll still be drinking and smoking
I love that shi

I can count drinks and cigarettes that I have consumed combined on one hand

 

[Mess]

You think you're too good for esex!?

Already busted to her nudes idk if that counts or not

 

[BimaxLaser]

Already busted to her nudes idk if that counts or not

Nigga just visit her this week and slay

 

[Underdog9494]

Cut down sugar / Only take natural sugar

Why only sugar? Cut out all carbs.

vegetables, fruits and diary

No vegetables, fruits and only animal fats.

milk

No milk.

No fap (realistically once a week)

No fap for rest of life, only do it with wet dreams.

Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Nothing on there helps with height.

 

[BimaxLaser]

Why only sugar? Cut out all carbs.


No vegetables, fruits and only animal fats.



No milk.



No fap for rest of life, only do it with wet dreams.



Nothing on there helps with height.

Nigga wants to cut out carbs for someone who still wants to grow

 

[Mess]

Why only sugar? Cut out all carbs.


No vegetables, fruits and only animal fats.



No milk.



No fap for rest of life, only do it with wet dreams.



Nothing on there helps with height.

I have a bad sugar problem, carbs are needed to fuel us, milk is very beneficial, I will nofap, healthy diet and lifestyle in puberty 100% helps with height

 

[BimaxLaser]

I have a bad sugar problem, carbs are needed to fuel us, milk is very beneficial, I will nofap, healthy diet and lifestyle in puberty 100% helps with height

Nigga just sleep and eat and fuck your gf

 

[Mess]

Nigga just sleep and eat and fuck your gf

I needa do so much more than that
I'll get head from her not sex

 

[BimaxLaser]

I needa do so much more than that
I'll get head from her not sex

You got one more year of growth left realistically, unless you're going some kind of pharmaceutical route just chillax

 

[Underdog9494]

Nigga wants to cut out carbs for someone who still wants to grow

How will carbs make you grow

 

[BimaxLaser]

How will carbs make you grow

Give you energy and shiiit so all fat and proteins and shit can go straight to your body or something idrk

 

[Underdog9494]

I have a bad sugar problem, carbs are needed to fuel us, milk is very beneficial, I will nofap, healthy diet and lifestyle in puberty 100% helps with height

Carbs are sugar, carbs get converted into glucose, sugar is a carb. The body makes its own glucose from protein, fat and other stuff, milk is not beneficial, its fat mixed with sugar and activates randle cycle. They do help with height but that's not a healthy diet.

 

[sportsmogger]

I used ppl the past two months and switched to U/L last week @sportsmogger frequency mogs

whyd u switch

 

[noahwillascend]

Looksmaxxing plan for Mess 2025​

Main issues

• Diet
• Physique
• Eye area

Diet

• Cut down sugar / Only take natural sugar
• Increase protein intake (at least 120g daily)
• Implement primal diet (more meat, vegetables, fruits and diary)
• Only drink water and milk (3L daily)
• Improve gut health (diet, probiotics and more fibre)

Physique

• Implement push, pull, legs routine (credits to @sportsmogger)
• Get to 12-14% bf
• Sprinting sessions each day (6 30-second sprints with 2 minutes rest in between)
• Begin using creatine (5g daily)
• Spend minimum 2 hours outside each day (ideally 4 hours)
• I will not be using PED’s now or in the foreseeable future

Eye area

• Get latisse or castor oil (or better alternatives)
• Dye eyebrows a darker shade of brown
• Get lash curler (uwu)
• Improve eye colour using makuna honey, msm powders and vitamin c megadose (I don’t know if this is cope or now)
• Get a dark undereye serum
• Get volufiline for fat cell creation (improve under eye and uee)

General

• 9 hours of sleep every night
• No fap (realistically once a week)
• Myofunctional therapy (PSL Oscar better not be kidding)
• Tan/red undertone (Beta-carotene 45mg, Astaxanthin 12mg and Lycopene 6mg)
• Try to spend less time on my devices
• Improve lips (lip expanding device, volufiline and red tinted lip balm)
• Do good in school (A*- A grades)
• Slay my girlfriend (@delonisliterallyme)
• Reach 5’10 (if I implement all of this, I’d say it’s easily achievable)

Thanks for reading and give recommendations

@BimaxLaser @ey88 @Carbine @not__cel @psychomandible

Don’t talk about it, it will make it less likely to
Happen.

Keep it to yourself

 

[Sub5kang]

whyd u switch

Hype train from all science based lifters

 

[sub5outsider]

Chad looksmaxxing plan

 

[NoReedemingFeature]

Don't cut out carbs if you're still growing