My neck has grown 4 inches since training

forevergymcelling

forevergymcelling

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Fucking insane tbh

cant wait to slay

 
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8fd.jpg
 
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Hmm, nice side
 
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I've been procrastinating training it since days now
I will start tonight
 
Do you have an underbite

Also whats your routine + how long have you been training neck
 
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neck is legit so important, underappreciated tbh
 
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Why is every lookism refugee chad, except for the indian?
 
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Do you take any vitamins?
 
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This is morphed into oblivion

jfl if anyone things I have a Tyson neck

Funny GIF
 
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Do you have an underbite

Also whats your routine + how long have you been training neck
Tbh I did manage to grow it one inch in 2 months from training everyday. But I injured it by going too hard, I've not trained it in about 10 weeks and have already lost .5"
 
Do you train at home or at the gym? No equipment or equipment?:unsure:
 
Do you train at home or at the gym? No equipment or equipment?:unsure:
At home

everyday

3 day split, back sides and front. I use a harness for the back, and small plates for the front + sides
 
At home

everyday

3 day split, back sides and front. I use a harness for the back, and small plates for the front + sides
Is it possible to make your neck thicker without any equipment, from home:unsure:
 
what other muscles you been working?
 
spt_14_merriman_inside.jpg

057042de-bc46-4297-ab94-9003f0f744a2-USATSI_4035093.jpg

1574077505-lawrence-taylor-net-worth1.jpg
 
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I think you can make the sides and front bigger by training to utter failure every time
Thank you, will try to work on this when I become less lazy.

Mirin your top-tier side profile, Med Bull:feelsokman:
 
how longu been traininng ?
 
This is the real progress jfl


i dont even think ur profile is failod by ur neck unironically ur chin is just so fucking massive and projected that it makes ur neck look small
 
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