My new leanmaxxing protocol

[ConfusedBolivian]

1. Da al menos 10.000 pasos al día
2. Robar 4 latas de atún-sardinas del mercado local (100gr de proteína garantizados)
3. Comer testículos de toro crudos para mantener el tamaño de los músculos y la testosterona alta (lo hago desde que era niño)
4,0 carbohidratos, ingesta reducida de grasas (solo se comen grasas animales saturadas)
5. Weight training 2-3 times a weeek
6. Todo ello complementado con clembuterol.

 

[Deleted member 33826]

All words, no action

 

[ConfusedBolivian]

All words, no action

I was in vacation with my wife 2 months, i still managed to leanmaxx some body fat but now that she is going to visit her family at her village, now i will get right into bussiness

 

[ConfusedBolivian]

All words, no action

Give me 2 months, i will tag you my end results