Npcdoomer
Iron
- Joined
- May 26, 2019
- Posts
- 176
- Reputation
- 208
Alright so I had Braces for about 2 years bc overbite, I took them off last year. Now after braces I got retainers which I was supposed to wear every nig, I wore them for about 3 days and then I slept without them bc I cba. Now about a year later I’ve recently started to notice my overbite or at least my chin has been getting recessed and idk why. Well I have some speculations at to why but I don’t know which. 1. I mouthbreath at night (HOW THE FUCK DO YOU FIX THIS). 2. I don’t wear my retainers.
So my question is HOW THE FUCK DO YOU STOP MOUTH BREATHING AT NIGHT AND SHOULD I WEAR MY RETAINERS!
So my question is HOW THE FUCK DO YOU STOP MOUTH BREATHING AT NIGHT AND SHOULD I WEAR MY RETAINERS!