My physique has gone to shit

forevergymcelling

forevergymcelling

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I'm legit a skinnyfat disgrace now

This is what you get when you're undisciplined with training and diet + having garbage genetics and hormones

How the fuck is it even possible for me to have such small shoulder and arm joints :feelsree:

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magic the gathering table flip GIF
 
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:feelswhy::feelswhy::feelswhy::feelswhy:
 
Looks Turkish
 
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brutal how after all this years of lifting you look even worse then most normies untrained thats deadass sad im ngl
 
brutal how after all this years of lifting you look even worse then most normies untrained thats deadass sad im ngl
I mog most normies to oblivion even in this state
 
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This pic was insane tbh

1722196254647
 
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Stop fishing for compliments fat nigga
 
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Manletmachine tier physique
 
Solid 12 inch clavicle
 
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i dont workout for months and my muscles are still there and juicy, still fit, maybe gained a bit of fat but the fat doesn't touch my abs, i feel like i could be a phenome if i consistantly trained :feelskek: so over if you are lazy and filled with sloth
 
it was never good in the first place, my bhai.
 
u look the exact same as u looked 5 yrs ago... lol
 
15 plus bf and hairy chest

Literally built to get dominated by gay men
 
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What's your current weight, and honestly, what's your goal gymcelling wise at this point?

Been maintaining very low bodyfat for the past six months after a decade of bulking and cutting, and I've NEVER been happier. Face is always hollow and sharp, look sick as fuck in fitted tshirts/tank tops, and I walk around 24/7 with high energy and confidence from always looking aesthetic.

Still slowly gaining strength and size, and I'll never go back to big bulks and cuts. Bulking isn't even necessary to build muscle. You can absolutely stay lean yearround while gaining size slowly, and destroying aesthetics to slightly speed up growth is retarded IMO as a looksmaxxer.
 
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given that you morph everything left and right i assume you look even worse, portugese little rat

5ft7? in hockey boots, maybe
 
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Damn. You look like maher
 
you have thin wrists, this explains everything

Drake computer
 
ideal bf% for looking gymcelled in clothes tho

I only look gymcelled without a top on, I need to giga bulk for the next year even if I temporarily ruin my face from bloat
 
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if thats your current physique its still isnt that bad
 
Didn't go to shit... It went to curry town.
 
1 mini cycle & ur good
 
Tbh shit forearm genetics is one of the worst flaws a man can have, it makes you look weak even if you got muscular body and upper arms. My wrists and forearms are so thin i often get wristmogged by non-fat women.
 
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solo pics are kinda useless since you cant get a good read on overall size
 
Tbh shit forearm genetics is one of the worst flaws a man can have, it makes you look weak even if you got muscular body and upper arms. My wrists and forearms are so thin i often get wristmogged by non-fat women.
Both my parents wrist and forearm mlg me.

Growing up fat with shit diet and shit sleep fucked me up 100%. Even my mum’s wrist are robust so I don’t think it’s genetics. Something went seriously wrong with my development. 18 years of mouthbreathing too
 
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solo pics are kinda useless since you cant get a good read on overall size
21” bideltoid

Frame and girth mog most guys - me next to two other gymcel users from incelcon (far right)

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and me at my most gymcelled

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"forevergymcelling"
 
18 years of mouthbreathing too
Mouthbreathing is borderline impossible to avoid so long as you are holding your mouth open only during inhale when doing highly intense cardio, especially swimming and moderate jogging to sprinting. I kind of believe it's a cope.
 

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