2
20/04/2008
Iron
- Joined
- Jun 17, 2024
- Posts
- 164
- Reputation
- 130
### HGH
- **HGH:** 1 IU of HGH 2x per day
- **MK-677:** 25 mg before bed
- **CJC with DAC:** 2 mg 1x per week
- **Ipamorelin:** 100 mcg 5x daily
### Habits :
- **Workout:** 30 min HIIT
- **Fasting:** Eat every 5 hours
- **Protein Intake:** At least 2g/kg of body weight
- **Sleeping:** 10 hours daily
-**Bone-Smashing** 10 min a daily
-**Dead hang** 5 sets of Amtap
-**Tadasana** 10 min daily
-**Wallstretch** 10 min daily
### Bonuses
- **Cyproheptadine HCl:** 25 mg (175 tablets of 25 mg)
- **MSM:** 1 g (180 capsules)
- **Glucosamine:** 1.5 g
- **Chondroitin:** 1.2 g
- **Meclizine:** 25 mg
- **Creatine Monohydrate:** 5 g
- **GABA:** 3 g
- **Nicotine Gum:** As needed (3-5 mg)
- **Propanolol:** 10 mg in the morning
- **Berberine:** 600 mg
- **Flurbiprofen:** 300 mg
- **Huperzine A:** 500 mg
-**Ashwagandha:** 600 mg
-**Semaglutide** 0.25 mg (3x per week)
### Amino Acids
- **Arginine:** 10 g
- **Ornithine:** 2 g
- **Lysine:** 3 g
- **Glycine:** 5 g
- **Leucine:** 5 g
- **Taurine:** 2 g
-**Tyrosine:** 2 g
-**Theanine:** 400 mg
-**Phosphatedyl Serine:** 600 mg
-**Emodin:** 250 mg
### Insulin
- **IGF-1 Des:** 200 mcg only after workout (100 mcg in each side)
### Vitamins
- **Vitamin D3:** 10 k IU
- **Vitamin A:** 6 k IU
- **Vitamin K2 MK4:** 45
### Minerals
- **Magnesium Bisglycinate:** 1 g
- **Zinc Picolinate:** 50 mg
- **Calcium:** 5 g
- **Iron:** 12 g
### Hormones
- **Testosterone Enanthate:** 200 mg 1x per week
- **Winstrol:** 12.5 mg
- **HCG:** 250 IU 3x per week
- **HMG:** 25 IU 3x per week
- **DHT Gel:** 1 ml
- **Letrozole:** 1 mg
- **Tamoxifen:** 20 mg 1x per week
- **Anavar:** 15 mg
- **Halotestin:** 5 mg
- **Clenbuterol:** 40 mcg
- **Tadalafil:** 5 mg
- **Melatonin:** 20 mg
- **Levothyroxine:** 150 mcg
### Workouts (3x per week)
- **Incline DB Press:** 3 sets to failure in 8-10 rep range
- **Wide Grip Neutral Lat Pulldown:** 3 sets to failure in 8-10 rep range
- **Smith Machine Seated Overhead Press:** 3 sets to failure in 8-10 rep range
- **Smith Machine Shrugs:** 3 sets to failure in 8-10 rep range
- **Dips:** 3 sets to failure
- **Seated Cable Row:** 3 sets to failure in 5-7 rep range
- **Smith Machine Squats:** 3 sets to failure in 5-10 rep range
### Hyperplasia (6x per week) (5 sets each)
- **Chin Ups**
- **Incline Push Ups**
- **DB Lateral Raise**
- **DB Reverse Fly**
- **Concentration Curl**
- **Wrist Curl**
### Debloat
- **Potassium Chloride:** 2 g
- **Furosemide:** 100 mg
- **Water:** 4 L daily
### Dietary Habits
- **Low Sugar & Low Glycemic Index**
- **Low Carbs**
This should help in managing and following your protocol more efficiently.
Im open to discuss this protocol
- **HGH:** 1 IU of HGH 2x per day
- **MK-677:** 25 mg before bed
- **CJC with DAC:** 2 mg 1x per week
- **Ipamorelin:** 100 mcg 5x daily
### Habits :
- **Workout:** 30 min HIIT
- **Fasting:** Eat every 5 hours
- **Protein Intake:** At least 2g/kg of body weight
- **Sleeping:** 10 hours daily
-**Bone-Smashing** 10 min a daily
-**Dead hang** 5 sets of Amtap
-**Tadasana** 10 min daily
-**Wallstretch** 10 min daily
### Bonuses
- **Cyproheptadine HCl:** 25 mg (175 tablets of 25 mg)
- **MSM:** 1 g (180 capsules)
- **Glucosamine:** 1.5 g
- **Chondroitin:** 1.2 g
- **Meclizine:** 25 mg
- **Creatine Monohydrate:** 5 g
- **GABA:** 3 g
- **Nicotine Gum:** As needed (3-5 mg)
- **Propanolol:** 10 mg in the morning
- **Berberine:** 600 mg
- **Flurbiprofen:** 300 mg
- **Huperzine A:** 500 mg
-**Ashwagandha:** 600 mg
-**Semaglutide** 0.25 mg (3x per week)
### Amino Acids
- **Arginine:** 10 g
- **Ornithine:** 2 g
- **Lysine:** 3 g
- **Glycine:** 5 g
- **Leucine:** 5 g
- **Taurine:** 2 g
-**Tyrosine:** 2 g
-**Theanine:** 400 mg
-**Phosphatedyl Serine:** 600 mg
-**Emodin:** 250 mg
### Insulin
- **IGF-1 Des:** 200 mcg only after workout (100 mcg in each side)
### Vitamins
- **Vitamin D3:** 10 k IU
- **Vitamin A:** 6 k IU
- **Vitamin K2 MK4:** 45
### Minerals
- **Magnesium Bisglycinate:** 1 g
- **Zinc Picolinate:** 50 mg
- **Calcium:** 5 g
- **Iron:** 12 g
### Hormones
- **Testosterone Enanthate:** 200 mg 1x per week
- **Winstrol:** 12.5 mg
- **HCG:** 250 IU 3x per week
- **HMG:** 25 IU 3x per week
- **DHT Gel:** 1 ml
- **Letrozole:** 1 mg
- **Tamoxifen:** 20 mg 1x per week
- **Anavar:** 15 mg
- **Halotestin:** 5 mg
- **Clenbuterol:** 40 mcg
- **Tadalafil:** 5 mg
- **Melatonin:** 20 mg
- **Levothyroxine:** 150 mcg
### Workouts (3x per week)
- **Incline DB Press:** 3 sets to failure in 8-10 rep range
- **Wide Grip Neutral Lat Pulldown:** 3 sets to failure in 8-10 rep range
- **Smith Machine Seated Overhead Press:** 3 sets to failure in 8-10 rep range
- **Smith Machine Shrugs:** 3 sets to failure in 8-10 rep range
- **Dips:** 3 sets to failure
- **Seated Cable Row:** 3 sets to failure in 5-7 rep range
- **Smith Machine Squats:** 3 sets to failure in 5-10 rep range
### Hyperplasia (6x per week) (5 sets each)
- **Chin Ups**
- **Incline Push Ups**
- **DB Lateral Raise**
- **DB Reverse Fly**
- **Concentration Curl**
- **Wrist Curl**
### Debloat
- **Potassium Chloride:** 2 g
- **Furosemide:** 100 mg
- **Water:** 4 L daily
### Dietary Habits
- **Low Sugar & Low Glycemic Index**
- **Low Carbs**
This should help in managing and following your protocol more efficiently.
Im open to discuss this protocol
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