My pull up numbers aren't increasing

optimisticzoomer

optimisticzoomer

Salutations my children
Joined
May 24, 2020
Posts
18,805
Reputation
27,490
I'm still stuck at 4 chest to bar pull ups with decent form
Been like this for ages
Maybe form slightly improved

I've been doing quite a few pull ups throughout the day. Grease the groove type shit

I want to get to 5 in the next 2 weeks
 
  • +1
  • Hmm...
Reactions: brownmutt42, playxiing, imontheloose and 2 others
I'm pretty sure better form counts as a form of progressive overload. Don't stress, sir.
 
  • +1
  • JFL
Reactions: optimisticzoomer and playxiing
I'm still stuck at 4 chest to bar pull ups with decent form
Been like this for ages
Maybe form slightly improved

I've been doing quite a few pull ups throughout the day. Grease the groove type shit

I want to get to 5 in the next 2 weeks
gym is harmful
 
  • JFL
  • +1
Reactions: exhaust3d and optimisticzoomer

Similar threads

whitebitchslayer
Replies
14
Views
594
superpsycho
superpsycho
Jonas2k7
Replies
22
Views
484
chudltn
chudltn
P
Replies
17
Views
400
valentine
valentine
S
Replies
33
Views
2K
slush
slush

Users who are viewing this thread

Back
Top