my resting heart rate is now 59 bpm

[Deleted member 21863]

do I have good cardiovascular health?

it was 145 3 hours back during panic attack while i was ldaring btw

 

[Dr. Bludy]

High T trait my heart rate is very low because i always take paracetamol to relax my muscles

 

[Deleted member 24186]

resting heart rate of 60 is like average i guess
mine was 41 at my prime (measured by HR-Monitor), ran a marathon and planned to compete on ironman but didn't quite go as planned.

 

[Deleted member 21863]

resting heart rate of 60 is like average i guess
mine was 41 at my prime (measured by HR-Monitor), ran a marathon and planned to compete on ironman but didn't quite go as planned.

Miring hard bucko

 

[Deleted member 24186]

Miring hard bucko

why would you be miring, you could achieve the same with a good effort

 

[Deleted member 23558]

85 is healthy. The longest lived group has a resting heart rate of 85

 

[St.TikTokcel]

do I have good cardiovascular health?

it was 145 3 hours back during panic attack while i was ldaring btw

mine is like 102.

 

[Deleted member 21863]

mine is like 102.

take propranolol
and do 150 minutes of moderate intensity cardio a week

 

[Deleted member 23558]

mine is like 102.

Let me guess u can eat a lot and never get fat?

 

[St.TikTokcel]

Let me guess u can eat a lot and never get fat?

I weigh 68 kg so I reckon that's the case. Tbh eating food for me is like a chore. If you could survive without eating, I wouldn't put anything in my mouth.

 

[Deleted member 22253]

average for non fat people