
NordicLeonhard
Luminary
- Joined
- May 14, 2023
- Posts
- 8,007
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I do low reps to failure and since i never had problems before i thought it would be fine anyways. Think i have tendonitis now after shoulder pressing they hurt alot and i cant even do the motion of a lu raise before my rotator cuffs hurt.
Think i need to start tb500 and bpc 157
Think i need to start tb500 and bpc 157