life is suifuel
Iron
- Joined
- May 28, 2023
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Before stats: 159lb ~13-14% BF @ 5'8
After: 153lb ~12% BF
Before some retard comments: "Durr why are you using DNP when you can use reta."
STFU, nothing is faster at helping you lose weight than DNP. I had to rapidly cut BF for a social event so I didn't look completely subhuman. Even on 100mg reta I wouldn't be able to lose weight as fast as I did on DNP.
Day 1: Felt almost nothing, completely fine for the most part. Here is where some low IQ retards take more and why DNP gets a bad rap.
Day 2: About 2-3 hours after my second dose of 400mg I noticed EXTREMELY increased thirst. Every 20 minutes I got thirsty, and none of it was coming out as piss. I must've gained at least 4lb of water and it showed by my extremely bloated face.
At this point I also felt noticeably warmer, and here is where the infamous DNP night sweats started. Since the DNP wasn't fully saturated yet, the sides weren't too bad, I woke up maybe 3 times during the night covered in sweat. I also had to piss twice during the night because I would have a dry throat from all the water loss due to the sweating.
The heat also started to set in by this point, like the room temperature was always ~7°F warmer than normal.
Day 3: Much the same experience as day 2, except the side effects were more intense. By this point I noticed my resting heart rate was about 20bpm faster than normal, which also affected my heart rate during sleep. The thirst began to normalize by this point.
Day 4: Here is where it started to get brutal. I binged on some goyslop, and I got way hotter as a result. At this point I started to get a slight headache the entire day, and I felt much more fatigued during my gymcelling sessions.
Day 5: This was probably the worst day based on how I physically felt in my entire life. The heat I felt was more like it was 20°F hotter than normal, and I had a worsened headache. On this day I also got horrible shortness of breath, it felt like I couldn't get enough air no matter how fast or deep my breaths were. This night I probably woke up 10 times covered in sweat, and gone to piss 5 times at least during the night.
At this point the shortness of breath made me realize this dosage was not sustainable so I decided to stop taking DNP starting the next day until it exited my system. On Day 6 I felt 3x better having not taken the DNP.
Days 6-9: I lost a lot of the water weight I gained from the DNP and settled at 153lb (-6lb almost purely fat loss in 5 days of 400mg).
I am on DNP again now, but at a daily dose of 200mg with a 400mg frontload instead of 400mg daily. This dosage feels very sustainable and I will probably use it for 3-4 weeks to get to ~7% body fat. I have also added Trenbolone Acetate 10mg daily to my protocol to further prevent catabolism.
My advice: Don't use more than 400mg, if the sides are too intense, just come off of the shit. Long term side effects are a meme unless if you truly have dogshit genetics or if you're a 60 year old woman.
After: 153lb ~12% BF
Before some retard comments: "Durr why are you using DNP when you can use reta."
STFU, nothing is faster at helping you lose weight than DNP. I had to rapidly cut BF for a social event so I didn't look completely subhuman. Even on 100mg reta I wouldn't be able to lose weight as fast as I did on DNP.
What I did
I was on 400mg for 5 days, dosed once in the morning. I was also on 200mg Testosterone Cypionate, 8mg Retatrutide, and 1mg Cagrilintide. My calorie average for the days I used DNP was 1900cal.Day 1: Felt almost nothing, completely fine for the most part. Here is where some low IQ retards take more and why DNP gets a bad rap.
Day 2: About 2-3 hours after my second dose of 400mg I noticed EXTREMELY increased thirst. Every 20 minutes I got thirsty, and none of it was coming out as piss. I must've gained at least 4lb of water and it showed by my extremely bloated face.
At this point I also felt noticeably warmer, and here is where the infamous DNP night sweats started. Since the DNP wasn't fully saturated yet, the sides weren't too bad, I woke up maybe 3 times during the night covered in sweat. I also had to piss twice during the night because I would have a dry throat from all the water loss due to the sweating.
The heat also started to set in by this point, like the room temperature was always ~7°F warmer than normal.
Day 3: Much the same experience as day 2, except the side effects were more intense. By this point I noticed my resting heart rate was about 20bpm faster than normal, which also affected my heart rate during sleep. The thirst began to normalize by this point.
Day 4: Here is where it started to get brutal. I binged on some goyslop, and I got way hotter as a result. At this point I started to get a slight headache the entire day, and I felt much more fatigued during my gymcelling sessions.
Day 5: This was probably the worst day based on how I physically felt in my entire life. The heat I felt was more like it was 20°F hotter than normal, and I had a worsened headache. On this day I also got horrible shortness of breath, it felt like I couldn't get enough air no matter how fast or deep my breaths were. This night I probably woke up 10 times covered in sweat, and gone to piss 5 times at least during the night.
At this point the shortness of breath made me realize this dosage was not sustainable so I decided to stop taking DNP starting the next day until it exited my system. On Day 6 I felt 3x better having not taken the DNP.
Days 6-9: I lost a lot of the water weight I gained from the DNP and settled at 153lb (-6lb almost purely fat loss in 5 days of 400mg).
Final Notes
I lost almost no strength in the gym, likely due to the exogenous testosterone. I also felt a slight increase in carb cravings, but it was mostly offset by the cagrilintide and reta. I am on DNP again now, but at a daily dose of 200mg with a 400mg frontload instead of 400mg daily. This dosage feels very sustainable and I will probably use it for 3-4 weeks to get to ~7% body fat. I have also added Trenbolone Acetate 10mg daily to my protocol to further prevent catabolism.
My advice: Don't use more than 400mg, if the sides are too intense, just come off of the shit. Long term side effects are a meme unless if you truly have dogshit genetics or if you're a 60 year old woman.
