My sleeep is insanely fucked up rn and has gotten worse for no reason

WELOVELOOKS

WELOVELOOKS

tainted soul
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Feb 9, 2024
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Muh red light therapy will help ur sleep

Brah I fall asleep at like 7 pm and wake up at 12 then sleep for 3 more hours waking up at 3 am

Then later in the day I’m already tired and I have to fight to stay awake and not fall asleep like 5 pm

I’m already feeling tired at 3 pm

Don’t expect you guys to be able to help me I already know all the supposed methods I just wanna complain about it
 

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