My Supplement list

[lokogym]

Hi i m 16 and i take Daily
- 50mg Zinc
- 500mg Magnesium
- Vitamin D3
- 5000mg Creatine
- 800mg Calcium
- 10000 mg L-Citrulline and 4000 mg Beatine tmg as pre workout

Is There other supplement that help me grow taller or increase test level?

 

[Freud]

grow taller JFL no nigger just take ashwaganda

 

[lokogym]

grow taller JFL no nigger just take ashwaganda

I dont need Ashwaganda. I dont have much Stress and I sleep enough

 

[Freud]

I dont need Ashwaganda. I dont have much Stress and I sleep enough

it increases test stupid nigger, you still have stress dont act like you dont

 

[Rea]

kys with this cope list

you need hgh ai and raw milk; everything else is cope retard

 

[lokogym]

it increases test stupid nigger, you still have stress dont act like you dont

I increases Test by reducing Stress but I really dont have much Stress

 

[lokogym]

kys with this cope list

you need hgh ai and raw milk; everything else is cope retard

Stfu you Incel. Everything on the List is proven by scientific studies

 

[Rea]

Stfu you Incel. Everything on the List is proven by scientific studies

This has to be satire

 

[aids]

Stfu you Incel. Everything on the List is proven by scientific studies

Synthetic supplements are hardly bioavailable. Don't get me wrong, I still take a lot of stuff, but you are going to have a negligible, if any, height increase after supplementing this stuff for years.
You can't beat a good diet, good sleep, exercise, and yes, a growth factor and/or an AI. There's no other way to get a noticeable height increase.
Also, ironic to call people incels after asking advice on a looksmaxxing forum notorious for harbouring incels.
If you aren't going to take criticism, even if it's harsh, don't ask your question.

 

[Rea]

Your list is 99% supplements, you can't digest supplements and most of them are fake. You're so fucking low iq it's insane

 

[aids]

Your list is 99% supplement

His list is supplements.. hence the title. Don't know what there isn't.

you can't digest supplements

Not true.

most of them are fake

If fake is synonymous with negligible impact, then maybe. But also not true.

 

[sb23]

it increases test stupid nigger, you still have stress dont act like you dont

you're a fucking fool. The increase is so tiny it's meaningless plus it is more hepatotoxic than most oral steroids. Even halotestin is more liver safe then this shit. Its only good for reducing cortisol.

 

[Rea]

His list is supplements.. hence the title. Don't know what there isn't.


Not true.


If fake is synonymous with negligible impact, then maybe. But also not true.

You don't know anything i cba arguing with some retarded greycel

 

[sb23]

pre workout

keep working out drug free its so good for you. It will make your quality of life so good.

 

[aids]

You don't know anything i cba arguing with some retarded greycel

Says the person that initially used ChatGPT to farm rep on my threads about a much more 'common-sense' topic too.

 

[sb23]

I really dont have much Stress

pre workout

 

[Freud]

you're a fucking fool. The increase is so tiny it's meaningless plus it is more hepatotoxic than most oral steroids. Even halotestin is more liver safe then this shit. Its only good for reducing cortisol.

fuck off nigger

 

[aids]

you're a fucking fool. The increase is so tiny it's meaningless plus it is more hepatotoxic than most oral steroids. Even halotestin is more liver safe then this shit. Its only good for reducing cortisol.

I am not disagreeing with you, but are you able to cite anything that mentions liver toxicity from Ashwagandha? I take it now, but would reconsider if what you said is remotely true.

 

[sb23]

I am not disagreeing with you, but are you able to cite anything that mentions liver toxicity from Ashwagandha? I take it now, but would reconsider if what you said is remotely true.

Liver Dangers of Herbal Products: A Case Report of Ashwagandha-Induced Liver Injury - PMC

In recent years, cases of liver damage caused by ashwagandha herbal supplements have been reported from different parts of the world (Japan, Iceland, India, and the USA). Here, we describe the clinical phenotype of suspected ashwagandha-induced ...

www.ncbi.nlm.nih.gov

there are 0 cases of reported liver failure from halotestin which is one of the most powerful oral anabolic steroids.

 

[aids]

Liver Dangers of Herbal Products: A Case Report of Ashwagandha-Induced Liver Injury - PMC

In recent years, cases of liver damage caused by ashwagandha herbal supplements have been reported from different parts of the world (Japan, Iceland, India, and the USA). Here, we describe the clinical phenotype of suspected ashwagandha-induced ...

www.ncbi.nlm.nih.gov

there are 0 cases of reported liver failure from halotestin which is one of the most powerful oral anabolic steroids.

Maybe I'll take that instead
Thanks for the insight, won't take it again after my current supply runs.

 

[sb23]

Maybe I'll take that instead
Thanks for the insight, won't take it again after my current supply runs.

You can still take it, it's completely fine (if used in moderation and selectively when you need it). But the notation that something is good because it's considered natural is stupid. I personally use ashwaganda selectively, when I use to take it everyday I had raised liver enzymes. Just dont fall into the trap of 'natty=healthy'.

 

[aids]

You can still take it, it's completely fine (if used in moderation and selectively when you need it). But the notation that something is good because it's considered natural is stupid. I personally use ashwaganda selectively, when I use to take it everyday I had raised liver enzymes. Just dont fall into the trap of 'natty=healthy'.

Of course, I normally cycled it because I was somewhat aware of the liver toxicity but not to the extent in that article where some guy presented suffering jaundice.

 

[lokogym]

Synthetic supplements are hardly bioavailable. Don't get me wrong, I still take a lot of stuff, but you are going to have a negligible, if any, height increase after supplementing this stuff for years.
You can't beat a good diet, good sleep, exercise, and yes, a growth factor and/or an AI. There's no other way to get a noticeable height increase.
Also, ironic to call people incels after asking advice on a looksmaxxing forum notorious for harbouring incels.
If you aren't going to take criticism, even if it's harsh, don't ask your question.

i dont really take These Supplemente to grow taller.
I take them to max my natrual Testosteron production because I dont get enough of These micronutrients from my Diet and L Citrulline And Betaine Tmg for a better pump in the gym

 

[Outerz14]

Smh

 

[HerbertCoconut]

it increases test stupid nigger, you still have stress dont act like you dont

Ashwagandha barely increases test bro, stop overhyping it

 

[aids]

i dont really take These Supplemente to grow taller.

Is There other supplement that help me grow taller or increase test level?

Can't be asked helping you if you're not even going to acknowledge what I said.
They aren't going to improve your 'natrual Testosteron production' by much, that was implied.

 

[exlurkervv999]

supplements to grow taller

 

[Soychadcell]

Hi i m 16 and i take Daily
- 50mg Zinc
- 500mg Magnesium
- Vitamin D3
- 5000mg Creatine
- 800mg Calcium
- 10000 mg L-Citrulline and 4000 mg Beatine tmg as pre workout

Is There other supplement that help me grow taller or increase test level?

How much money you got lol

 

[JohnDoe]

50mg zinc = copper deficiency

 

[Kroker]

Hi i m 16 and i take Daily
- 50mg Zinc
- 500mg Magnesium
- Vitamin D3
- 5000mg Creatine
- 800mg Calcium
- 10000 mg L-Citrulline and 4000 mg Beatine tmg as pre workout

Is There other supplement that help me grow taller or increase test level?

Calcium citrate or carbonate?

 

[sooverlol]

what are you taking all this for brother get this shit through your diet.

 

[copamine]

50mg zinc = copper deficiency

My zinc supplement has 2mg copper in it should I be good?

 

[itzyaboyJJ]

Only good ones you mentioned are d3 and creatine, Just get the rest thru a Whole Foods diet.