My third cycle of 16.5 bmi 8 percentbfmaxxing has started

[balding17yomanletcel]

Is 500 kcal a day enough tbh, discuss below class

Start stats
Oct1 90kg
April9 71.5kg

 

[OOGABOOGA]

0 replies

 

[Deleted member 4887]

You want to cut on 500 calories a day?

Ask Eppley if he can give you IQ implants

 

[balding17yomanletcel]

You want to cut on 500 calories a day?

Ask Eppley if he can give you IQ implants

tbh

 

[StuffedFrog]

Is 500 kcal a day enough tbh, discuss below class

Start stats
Oct1 90kg
April9 71.5kg

You will starve yourself to death

 

[Deleted member 3163]

Don't do this just don't. U will get to 8% bf but as soon as you go back on normal diet you will get all that fat back in like a month, and also you are 17 yo you might have some growth left you will loose that in 500kcal a day. Your t levels will go below a women's. Don't do this take the time tested 250-500 kcal defecit or more cardio route.

 

[Stare]

Bro, not even the girls on myproana can eat only 500 kcal a day
What BF% are you on right now?