My updated looksmaxxing plan

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Anth0ny

Bronze
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Feb 17, 2024
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Before Surgery (Current State)
  • Facial Assessment:
    • Ratios: Facial thirds unbalanced (tall forehead, flat midface, recessed lower third), FWHR 1.65 (narrow zygos/jaw), midface ratio ~1.2 (long midface)
      bizygomatic-to-bigonial off (130mm bizygomatic, ~110mm bigonial).
    • Lower Third: Recessed maxilla (9mm deficit), recessed mandible (11mm deficit), weak chin (recessed, narrow). Nasolabial angle obtuse, no tooth show.
    • Midface: Flat zygos (lacking lateral/forward projection), no under-eye support (recessed maxilla).
    • Eyes: Almond, neutral canthal tilt (meh), not deep-set, high eyebrows (no hooding).
    • Nose: Straight bridge (decent), but wide base, undefined tip.
    • Forehead/Eyebrows: Tall forehead (high hairline, ~7cm), high eyebrows (lacking intensity).
    • Lips: Likely long philtrum (>15mm) due to recessed maxilla, flat upper lip, no tooth show.
    • Skin: Medium tone (versatile), some redness/acne on cheek (fixable).
  • Body Assessment:
    • framecel (Test blast will help)
    • 5'7-5'8ish? (HGH + AI carrying)
Limb Lengthening:

Femur Lengthening (Dr. Paley)
  • Target: +3 inches (7.6 cm) to femurs.
  • Method: PRECICE nail, 0.75mm/day (76 days lengthening, ~2.5 months), 4–6 months consolidation. Full recovery: 6–9 months.
  • Cost: $90k–$100k.
Tibial Lengthening (Conditional, Post-Femur Eval)
  • Target: +1.5 inches (3.8 cm) to tibias.
  • Method: PRECICE nail, 0.5mm/day (76 days, ~2.5 months), 4–6 months consolidation. Full recovery: 6–8 months.
  • Timing: 12–18 months post-femur, if proportions need it (femur-to-tibia target: 1.2–1.3, leg-to-torso target: 1.45).
  • Cost: $80k–$90k.
Facial Surgeries

Trimax (Bimax + Genioplasty)
  • Bimax: LeFort I (9mm forward, 2° counterclockwise rotation), BSSO (11mm forward, 1° counterclockwise rotation).
  • Genioplasty: 9mm forward, 4mm vertical height, 2.5mm width per side (5mm total).
  • Recovery: 6–12 weeks functional, 6–12 months final.
Zygomatic Implants
  • 6mm lateral, 4mm forward projection. Custom implants via 3D imaging.
  • Recovery: 6–8 weeks functional, 3–6 months final.
Infraorbital-Malar Implants
  • 2.5mm projection, custom fit to blend with zygos.
  • Recovery: 6–8 weeks functional, 3–6 months final.
Rhinoplasty
  • Narrow nasal base 2.5mm, alar width -1mm per side, tip projection +1.5mm, refine tip.
  • Recovery: 6–8 weeks functional, 6–12 months final.
Canthoplasty
  • Lateral canthoplasty, +2mm outer corner elevation (2–3° positive canthal tilt).
  • Recovery: 4–6 weeks functional, 3 months final.
Hairline Lowering + Reverse Brow Lift
  • Hairline advancement: -1.8cm. Reverse brow lift: -3mm eyebrow drop (just above supraorbital rim).
  • Recovery: 6–8 weeks functional, 3–6 months final.
Lip Lift (Conditional)
  • Post-trimax eval (6–12 months). If philtrum >14mm or no tooth show (1–2mm), remove 3–4mm skin, philtrum → 12–13mm.
  • Recovery: 4–6 weeks functional, 3 months final.
Non-Surgical Fine-Tuning

Botox for Eyebrows (Interim)
  • 12 units in frontalis (6 per side), drops eyebrows 1.5–2mm. Repeat every 3–4 months until reverse brow lift.
  • Cost: $300/session.
Fillers (Post-Surgery)
  • 12–18 months post-surgery: 0.5mL per side (Voluma) for chin/jaw/zygos symmetry, 0.3mL upper lip if no lip lift.
  • Recovery: 1–3 days swelling.
 
Before Surgery (Current State)
  • Facial Assessment:
    • Ratios: Facial thirds unbalanced (tall forehead, flat midface, recessed lower third), FWHR 1.65 (narrow zygos/jaw), midface ratio ~1.2 (long midface)
      bizygomatic-to-bigonial off (130mm bizygomatic, ~110mm bigonial).
    • Lower Third: Recessed maxilla (9mm deficit), recessed mandible (11mm deficit), weak chin (recessed, narrow). Nasolabial angle obtuse, no tooth show.
    • Midface: Flat zygos (lacking lateral/forward projection), no under-eye support (recessed maxilla).
    • Eyes: Almond, neutral canthal tilt (meh), not deep-set, high eyebrows (no hooding).
    • Nose: Straight bridge (decent), but wide base, undefined tip.
    • Forehead/Eyebrows: Tall forehead (high hairline, ~7cm), high eyebrows (lacking intensity).
    • Lips: Likely long philtrum (>15mm) due to recessed maxilla, flat upper lip, no tooth show.
    • Skin: Medium tone (versatile), some redness/acne on cheek (fixable).
  • Body Assessment:
    • framecel (Test blast will help)
    • 5'7-5'8ish? (HGH + AI carrying)
Limb Lengthening:

Femur Lengthening (Dr. Paley)
  • Target: +3 inches (7.6 cm) to femurs.
  • Method: PRECICE nail, 0.75mm/day (76 days lengthening, ~2.5 months), 4–6 months consolidation. Full recovery: 6–9 months.
  • Cost: $90k–$100k.
Tibial Lengthening (Conditional, Post-Femur Eval)
  • Target: +1.5 inches (3.8 cm) to tibias.
  • Method: PRECICE nail, 0.5mm/day (76 days, ~2.5 months), 4–6 months consolidation. Full recovery: 6–8 months.
  • Timing: 12–18 months post-femur, if proportions need it (femur-to-tibia target: 1.2–1.3, leg-to-torso target: 1.45).
  • Cost: $80k–$90k.
Facial Surgeries

Trimax (Bimax + Genioplasty)
  • Bimax: LeFort I (9mm forward, 2° counterclockwise rotation), BSSO (11mm forward, 1° counterclockwise rotation).
  • Genioplasty: 9mm forward, 4mm vertical height, 2.5mm width per side (5mm total).
  • Recovery: 6–12 weeks functional, 6–12 months final.
Zygomatic Implants
  • 6mm lateral, 4mm forward projection. Custom implants via 3D imaging.
  • Recovery: 6–8 weeks functional, 3–6 months final.
Infraorbital-Malar Implants
  • 2.5mm projection, custom fit to blend with zygos.
  • Recovery: 6–8 weeks functional, 3–6 months final.
Rhinoplasty
  • Narrow nasal base 2.5mm, alar width -1mm per side, tip projection +1.5mm, refine tip.
  • Recovery: 6–8 weeks functional, 6–12 months final.
Canthoplasty
  • Lateral canthoplasty, +2mm outer corner elevation (2–3° positive canthal tilt).
  • Recovery: 4–6 weeks functional, 3 months final.
Hairline Lowering + Reverse Brow Lift
  • Hairline advancement: -1.8cm. Reverse brow lift: -3mm eyebrow drop (just above supraorbital rim).
  • Recovery: 6–8 weeks functional, 3–6 months final.
Lip Lift (Conditional)
  • Post-trimax eval (6–12 months). If philtrum >14mm or no tooth show (1–2mm), remove 3–4mm skin, philtrum → 12–13mm.
  • Recovery: 4–6 weeks functional, 3 months final.
Non-Surgical Fine-Tuning

Botox for Eyebrows (Interim)
  • 12 units in frontalis (6 per side), drops eyebrows 1.5–2mm. Repeat every 3–4 months until reverse brow lift.
  • Cost: $300/session.
Fillers (Post-Surgery)
  • 12–18 months post-surgery: 0.5mL per side (Voluma) for chin/jaw/zygos symmetry, 0.3mL upper lip if no lip lift.
  • Recovery: 1–3 days swelling.
interesting:feelswat:
 
Yessir , mirin
IMG 0341
 
  • JFL
Reactions: mrnut

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