My UPDATED Winter Ascension Plan

Plushie

Plushie

Just get lean and tan
Joined
Aug 9, 2025
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Okay so I have been doing some more research since my last post, and this is my new updated winter ascension plan:p
Image



These are my current biggest failos (ranked from most to least serious)
-My pale skin
-My shitty hair
-My slight acne
-My bloated face
-My poor fashion
-My light eyebrows/lashes
-My neck
Yes I have every failo known to man:cry:


Tanning (MT2)
-I will pin 250mg the first 2 days
-500mg daily until I am satisfied with my tan
-Maintain with 500mg every Wednesday + Sunday
-Will also try and be outside a lil each day:Comfy:


Nice textured hair
-I live in Sweden so to be accepted you gotta run haircuts like these:
1761737227938

(Yes I know a gigaslayer is rocking the haircut:forcedsmile:)

-I will let my hair grow out until mid-november
-I will get a loose perm (and claim I just used sea salt spray to classmates;))
-I will maybe dye my hair dark brown over the winter


Clear Skin
-I will follow my skincare routine:

Morning
Sunscreen SPF 50%+

Night
Cleanser
Rice milk (since everyone called it cope:forcedsmile:)
2% BHA Liquid Exfoliant
Topical Tretinoin (still haven’t gotten it yet and it’s been 2 months, might have been seized:rolleyes:)
Moisturiser

-I am also working on cutting out all sugar, since it fries my damn skin
-I am derma stamping the skin near my nose, my lips, and my eyebrows, and on those days i don’t do the 2% Liquid Exfoliant (since chatgpt said it was dangerous🥹)



Sharp Face
- I will eat a 3:1 ratio of sodium to potassium (currently i take a potassium pill morning and night, and just avoid junk food:whistle:)
- I will cut out junk food as I said
- I will drink 2-3l of water daily
- I will ingest 1000% of daily recommended C-vitamin
- I will swallow with my tongue, not my cheek muscles (Jester Patel method:forcedsmile:)
- I am considering cutting soon, I just turned 17 and according to the height test thingy I am at 4.2, with 5 being adult. Idk if this is dumb or not though:hnghn:


Fashionmaxxing
- I will pick up some more high quality pieces from Ralph Lauren (as soon as I get my paycheck)
- I will also order more pairs of jeans, since I only got one nice pair of jeans rn:lul:
- I will buy some more accessories, since all I got is a metal bracelet and a thin chain atm

1761742579571

These go super hard imo, need like 4 of these:p:p

Better Eyebrows + Lashes
- I will dye my eyebrows and eyelashes 2 shades darker
-I just got a serum called “Long4lashes” which didn’t require a prescription, and I will be applying that every night to upper and lower lashline, will report results🫡



Bigger Neck
- I will do 3 sets of neck curls every other day (from my bed since it’s too embarrassing to do in the gym🥹)
- I will also do PPL in the gym as usual


So my full routine will look something like this:Comfy:

-Wake up 6:30:trepidation:
-Shower
-Full fraud routine:

Comb n style my hair:chad:
Cleanse my face
Put on concealer for undereyes
Setting powder
Waterline pen contouring (shoutout @Clavicular for the method❤️)
Curl eyelashes
Brow gel

-Eat quark + maybe coffee (NOT sandwiches I need to beat the goyslop addiction:smonk:)
-Take creatine, a multivitamin, a zink pill, a c-vitamin tablet and the beta carotene pill
-Slave through school, sipping on water and avoiding junk food
-Gymmaxx with my buddies (best part of the day🥹)
-Eat dinner
-Do 3 sets of neck training to failure (every other day)
-Walk the dog listening to clavicular yt vids:lul:
-Do more research/lurk on skool communities
-Dye my eyebrows + lashes (if needed ofc:Comfy:)
-Wash out hairproducts, bb cream ect
-Night routine (20:30)

Brush teeth:eek:
Derma stamping nose area + eyebrows
Do skincare
Apply long4lashes on upper and lower lashline
Put coconut oil on teeth
Pin MT2;)
Mouth tape

-Sleep 9 hours

Things I am planning to interpret into the future:
-Topical minoxidil, I thought about getting oral minox at first but apparently it bloats you like crazy, so I will just do dermastamping + oral minox on my eyebrows:Comfy:
-GHK-CU, I am still kinda on the fence about ordering this, my skin isn't my biggest failo but it is definitely not filter-tier. Might combine this with my MT2 order, still not fully sure:cautious: (if anyone reading this uses/has used ghk-cu, lmk if it's worth the money and daily injections)


That was all for my updated ascension plan, leave a rep if u feel like it❤️
 
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ts sounds great gl bro
 
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Reactions: Iplamephiltrum, renos and Plushie
Okay so I have been doing some more research since my last post, and this is my new updated winter ascension plan:p
View attachment 4261386


These are my current biggest failos (ranked from most to least serious)
-My pale skin
-My shitty hair
-My slight acne
-My bloated face
-My poor fashion
-My light eyebrows/lashes
-My neck
Yes I have every failo known to man:cry:


Tanning (MT2)
-I will pin 250mg the first 2 days
-500mg daily until I am satisfied with my tan
-Maintain with 500mg every Wednesday + Sunday
-Will also try and be outside a lil each day:Comfy:


Nice textured hair
-I live in Sweden so to be accepted you gotta run haircuts like these:
View attachment 4261396

(Yes I know a gigaslayer is rocking the haircut:forcedsmile:)

-I will let my hair grow out until mid-november
-I will get a loose perm (and claim I just used sea salt spray to classmates;))
-I will maybe dye my hair dark brown over the winter


Clear Skin
-I will follow my skincare routine:

Morning
Sunscreen SPF 50%+

Night
Cleanser
Rice milk (since everyone called it cope:forcedsmile:)
2% BHA Liquid Exfoliant
Topical Tretinoin (still haven’t gotten it yet and it’s been 2 months, might have been seized:rolleyes:)
Moisturiser

-I am also working on cutting out all sugar, since it fries my damn skin
-I am derma stamping the skin near my nose, my lips, and my eyebrows, and on those days i don’t do the 2% Liquid Exfoliant (since chatgpt said it was dangerous🥹)



Sharp Face
- I will eat a 3:1 ratio of sodium to potassium (currently i take a potassium pill morning and night, and just avoid junk food:whistle:)
- I will cut out junk food as I said
- I will drink 2-3l of water daily
- I will ingest 1000% of daily recommended C-vitamin
- I will swallow with my tongue, not my cheek muscles (Jester Patel method:forcedsmile:)
- I am considering cutting soon, I just turned 17 and according to the height test thingy I am at 4.2, with 5 being adult. Idk if this is dumb or not though:hnghn:


Fashionmaxxing
- I will pick up some more high quality pieces from Ralph Lauren (as soon as I get my paycheck)
- I will also order more pairs of jeans, since I only got one nice pair of jeans rn:lul:
- I will buy some more accessories, since all I got is a metal bracelet and a thin chain atm

View attachment 4261573
These go super hard imo, need like 4 of these:p:p

Better Eyebrows + Lashes
- I will dye my eyebrows and eyelashes 2 shades darker
-I just got a serum called “Long4lashes” which didn’t require a prescription, and I will be applying that every night to upper and lower lashline, will report results🫡



Bigger Neck
- I will do 3 sets of neck curls every other day (from my bed since it’s too embarrassing to do in the gym🥹)
- I will also do PPL in the gym as usual


So my full routine will look something like this:Comfy:

-Wake up 6:30:trepidation:
-Shower
-Full fraud routine:

Comb n style my hair:chad:
Cleanse my face
Put on concealer for undereyes
Setting powder
Waterline pen contouring (shoutout @Clavicular for the method❤️)
Curl eyelashes
Brow gel

-Eat quark + maybe coffee (NOT sandwiches I need to beat the goyslop addiction:smonk:)
-Take creatine, a multivitamin, a zink pill, a c-vitamin tablet and the beta carotene pill
-Slave through school, sipping on water and avoiding junk food
-Gymmaxx with my buddies (best part of the day🥹)
-Eat dinner
-Do 3 sets of neck training to failure (every other day)
-Walk the dog listening to clavicular yt vids:lul:
-Do more research/lurk on skool communities
-Dye my eyebrows + lashes (if needed ofc:Comfy:)
-Wash out hairproducts, bb cream ect
-Night routine (20:30)

Brush teeth:eek:
Derma stamping nose area + eyebrows
Do skincare
Apply long4lashes on upper and lower lashline
Put coconut oil on teeth
Pin MT2;)
Mouth tape

-Sleep 9 hours

Things I am planning to interpret into the future:
-Topical minoxidil, I thought about getting oral minox at first but apparently it bloats you like crazy, so I will just do dermastamping + oral minox on my eyebrows:Comfy:
-GHK-CU, I am still kinda on the fence about ordering this, my skin isn't my biggest failo but it is definitely not filter-tier. Might combine this with my MT2 order, still not fully sure:cautious: (if anyone reading this uses/has used ghk-cu, lmk if it's worth the money and daily injections)


That was all for my updated ascension plan, leave a rep if u feel like it❤️

Tag me if you ascend.
 
  • +1
Reactions: Plushie
Mirin the routine. DNR all of it but you didn't say towel pulling or any dumb shit so looking good.
 
  • +1
Reactions: oyaaishim and Plushie
holy shit just read it all this is a w ascend plan bro
 
  • +1
Reactions: iblameniceguy and Plushie
"I live in Sweden"


Pack it up boy, just move to litteraly any other country on earth and enjoy chad status
 
  • +1
Reactions: repszon and Plushie
It does but how is pale skin a failo?
Being tan makes it so much easier to hide bad skin quality and pimples. It also contrasts your teeth well, making your teeth look more white. I am also not going for the vampire phenotype so I think it will ascend me:whistle:
 
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Reactions: LTNUser
"I live in Sweden"


Pack it up boy, just move to litteraly any other country on earth and enjoy chad status
I am not a true swede trust me:( Everyone mogs me here
 
sounds good to be fair
 
  • +1
Reactions: Plushie
Nice I will follow something similar
 
  • +1
Reactions: Plushie
Eat quark + maybe coffee (NOT sandwiches I need to beat the goyslop addiction:smonk:)
-Take creatine, a multivitamin, a zink pill, a c-vitamin tablet and the beta carotene pill
-Slave through school, sipping on water and avoiding junk food
-Gymmaxx with my buddies (best part of the day🥹)
-Eat dinner
-Do 3 sets of neck training to failure (every other day)
-Walk the dog listening to clavicular yt vids:lul:
-Do more research/lurk on skool communities
-Dye my eyebrows + lashes (if needed ofc:Comfy:)
-Wash out hairproducts, bb cream ect
-Night routine (20:30)
Holy fuck man
A basic 500mg test e per week cycle will ascend you more than all of that :lul::lul:
@decadouche57
 
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  • JFL
Reactions: Plushie and decadouche57
mirin
 
  • +1
Reactions: Plushie
Holy fuck man
A basic 500mg test e per week cycle will ascend you more than all of that :lul::lul:
@decadouche57
In what way does test ascend you apart from the frame/physique halo?:forcedsmile: I though bone growth from test was cope
 
this is the most normie "softmaxxing" ascension plan ive seen

u sure there isnt any bone lacking?
 
Br
Okay so I have been doing some more research since my last post, and this is my new updated winter ascension plan:p
View attachment 4261386


These are my current biggest failos (ranked from most to least serious)
-My pale skin
-My shitty hair
-My slight acne
-My bloated face
-My poor fashion
-My light eyebrows/lashes
-My neck
Yes I have every failo known to man:cry:


Tanning (MT2)
-I will pin 250mg the first 2 days
-500mg daily until I am satisfied with my tan
-Maintain with 500mg every Wednesday + Sunday
-Will also try and be outside a lil each day:Comfy:


Nice textured hair
-I live in Sweden so to be accepted you gotta run haircuts like these:
View attachment 4261396

(Yes I know a gigaslayer is rocking the haircut:forcedsmile:)

-I will let my hair grow out until mid-november
-I will get a loose perm (and claim I just used sea salt spray to classmates;))
-I will maybe dye my hair dark brown over the winter


Clear Skin
-I will follow my skincare routine:

Morning
Sunscreen SPF 50%+

Night
Cleanser
Rice milk (since everyone called it cope:forcedsmile:)
2% BHA Liquid Exfoliant
Topical Tretinoin (still haven’t gotten it yet and it’s been 2 months, might have been seized:rolleyes:)
Moisturiser

-I am also working on cutting out all sugar, since it fries my damn skin
-I am derma stamping the skin near my nose, my lips, and my eyebrows, and on those days i don’t do the 2% Liquid Exfoliant (since chatgpt said it was dangerous🥹)



Sharp Face
- I will eat a 3:1 ratio of sodium to potassium (currently i take a potassium pill morning and night, and just avoid junk food:whistle:)
- I will cut out junk food as I said
- I will drink 2-3l of water daily
- I will ingest 1000% of daily recommended C-vitamin
- I will swallow with my tongue, not my cheek muscles (Jester Patel method:forcedsmile:)
- I am considering cutting soon, I just turned 17 and according to the height test thingy I am at 4.2, with 5 being adult. Idk if this is dumb or not though:hnghn:


Fashionmaxxing
- I will pick up some more high quality pieces from Ralph Lauren (as soon as I get my paycheck)
- I will also order more pairs of jeans, since I only got one nice pair of jeans rn:lul:
- I will buy some more accessories, since all I got is a metal bracelet and a thin chain atm

View attachment 4261573
These go super hard imo, need like 4 of these:p:p

Better Eyebrows + Lashes
- I will dye my eyebrows and eyelashes 2 shades darker
-I just got a serum called “Long4lashes” which didn’t require a prescription, and I will be applying that every night to upper and lower lashline, will report results🫡



Bigger Neck
- I will do 3 sets of neck curls every other day (from my bed since it’s too embarrassing to do in the gym🥹)
- I will also do PPL in the gym as usual


So my full routine will look something like this:Comfy:

-Wake up 6:30:trepidation:
-Shower
-Full fraud routine:

Comb n style my hair:chad:
Cleanse my face
Put on concealer for undereyes
Setting powder
Waterline pen contouring (shoutout @Clavicular for the method❤️)
Curl eyelashes
Brow gel

-Eat quark + maybe coffee (NOT sandwiches I need to beat the goyslop addiction:smonk:)
-Take creatine, a multivitamin, a zink pill, a c-vitamin tablet and the beta carotene pill
-Slave through school, sipping on water and avoiding junk food
-Gymmaxx with my buddies (best part of the day🥹)
-Eat dinner
-Do 3 sets of neck training to failure (every other day)
-Walk the dog listening to clavicular yt vids:lul:
-Do more research/lurk on skool communities
-Dye my eyebrows + lashes (if needed ofc:Comfy:)
-Wash out hairproducts, bb cream ect
-Night routine (20:30)

Brush teeth:eek:
Derma stamping nose area + eyebrows
Do skincare
Apply long4lashes on upper and lower lashline
Put coconut oil on teeth
Pin MT2;)
Mouth tape

-Sleep 9 hours

Things I am planning to interpret into the future:
-Topical minoxidil, I thought about getting oral minox at first but apparently it bloats you like crazy, so I will just do dermastamping + oral minox on my eyebrows:Comfy:
-GHK-CU, I am still kinda on the fence about ordering this, my skin isn't my biggest failo but it is definitely not filter-tier. Might combine this with my MT2 order, still not fully sure:cautious: (if anyone reading this uses/has used ghk-cu, lmk if it's worth the money and daily injections)


That was all for my updated ascension plan, leave a rep if u feel like it❤️

The plan is awesome, but you gotta be consistent, so good luck bro i believe in you:feelsgood:
 
  • +1
Reactions: Plushie
Okay so I have been doing some more research since my last post, and this is my new updated winter ascension plan:p
View attachment 4261386


These are my current biggest failos (ranked from most to least serious)
-My pale skin
-My shitty hair
-My slight acne
-My bloated face
-My poor fashion
-My light eyebrows/lashes
-My neck
Yes I have every failo known to man:cry:


Tanning (MT2)
-I will pin 250mg the first 2 days
-500mg daily until I am satisfied with my tan
-Maintain with 500mg every Wednesday + Sunday
-Will also try and be outside a lil each day:Comfy:


Nice textured hair
-I live in Sweden so to be accepted you gotta run haircuts like these:
View attachment 4261396

(Yes I know a gigaslayer is rocking the haircut:forcedsmile:)

-I will let my hair grow out until mid-november
-I will get a loose perm (and claim I just used sea salt spray to classmates;))
-I will maybe dye my hair dark brown over the winter


Clear Skin
-I will follow my skincare routine:

Morning
Sunscreen SPF 50%+

Night
Cleanser
Rice milk (since everyone called it cope:forcedsmile:)
2% BHA Liquid Exfoliant
Topical Tretinoin (still haven’t gotten it yet and it’s been 2 months, might have been seized:rolleyes:)
Moisturiser

-I am also working on cutting out all sugar, since it fries my damn skin
-I am derma stamping the skin near my nose, my lips, and my eyebrows, and on those days i don’t do the 2% Liquid Exfoliant (since chatgpt said it was dangerous🥹)



Sharp Face
- I will eat a 3:1 ratio of sodium to potassium (currently i take a potassium pill morning and night, and just avoid junk food:whistle:)
- I will cut out junk food as I said
- I will drink 2-3l of water daily
- I will ingest 1000% of daily recommended C-vitamin
- I will swallow with my tongue, not my cheek muscles (Jester Patel method:forcedsmile:)
- I am considering cutting soon, I just turned 17 and according to the height test thingy I am at 4.2, with 5 being adult. Idk if this is dumb or not though:hnghn:


Fashionmaxxing
- I will pick up some more high quality pieces from Ralph Lauren (as soon as I get my paycheck)
- I will also order more pairs of jeans, since I only got one nice pair of jeans rn:lul:
- I will buy some more accessories, since all I got is a metal bracelet and a thin chain atm

View attachment 4261573
These go super hard imo, need like 4 of these:p:p

Better Eyebrows + Lashes
- I will dye my eyebrows and eyelashes 2 shades darker
-I just got a serum called “Long4lashes” which didn’t require a prescription, and I will be applying that every night to upper and lower lashline, will report results🫡



Bigger Neck
- I will do 3 sets of neck curls every other day (from my bed since it’s too embarrassing to do in the gym🥹)
- I will also do PPL in the gym as usual


So my full routine will look something like this:Comfy:

-Wake up 6:30:trepidation:
-Shower
-Full fraud routine:

Comb n style my hair:chad:
Cleanse my face
Put on concealer for undereyes
Setting powder
Waterline pen contouring (shoutout @Clavicular for the method❤️)
Curl eyelashes
Brow gel

-Eat quark + maybe coffee (NOT sandwiches I need to beat the goyslop addiction:smonk:)
-Take creatine, a multivitamin, a zink pill, a c-vitamin tablet and the beta carotene pill
-Slave through school, sipping on water and avoiding junk food
-Gymmaxx with my buddies (best part of the day🥹)
-Eat dinner
-Do 3 sets of neck training to failure (every other day)
-Walk the dog listening to clavicular yt vids:lul:
-Do more research/lurk on skool communities
-Dye my eyebrows + lashes (if needed ofc:Comfy:)
-Wash out hairproducts, bb cream ect
-Night routine (20:30)

Brush teeth:eek:
Derma stamping nose area + eyebrows
Do skincare
Apply long4lashes on upper and lower lashline
Put coconut oil on teeth
Pin MT2;)
Mouth tape

-Sleep 9 hours

Things I am planning to interpret into the future:
-Topical minoxidil, I thought about getting oral minox at first but apparently it bloats you like crazy, so I will just do dermastamping + oral minox on my eyebrows:Comfy:
-GHK-CU, I am still kinda on the fence about ordering this, my skin isn't my biggest failo but it is definitely not filter-tier. Might combine this with my MT2 order, still not fully sure:cautious: (if anyone reading this uses/has used ghk-cu, lmk if it's worth the money and daily injections)


That was all for my updated ascension plan, leave a rep if u feel like it❤️

grey
 
Mirin the effort, hope all goes well.
 

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