astatin
Previously Iblamemyse1f
- Joined
- Dec 10, 2025
- Posts
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I always seen the "fucked up left shoulder" videos on tiktok and laughed at them because I never got anything like that.
Today, i was doing shoulder press, and i could just feel my left rotator cuff jolting out. It hurt so much and i shat my pants right there. Couldn't do shoulders for the rest of the workout.
Funny thing is i didn't even reach absolute failure, literally only did 8 reps with low weight ~35kgs
Today, i was doing shoulder press, and i could just feel my left rotator cuff jolting out. It hurt so much and i shat my pants right there. Couldn't do shoulders for the rest of the workout.
Funny thing is i didn't even reach absolute failure, literally only did 8 reps with low weight ~35kgs
