Myofunctional therapy, craniosacral and myofascial work

[MakinItHappenReturn]

 

[thereallegend]

Damn son where'd you find this?

 

[MakinItHappenReturn]

Damn son where'd you find this?

 

[Deleted member 22126]

Where to get a therapist

 

[MakinItHappenReturn]

Where to get a therapist

 

[AscendingHero]

View attachment 1913238View attachment 1913239

Legit asf

I've been researching this for awhile

did you get this from the turkish ortho on instagram?

Link where you found this?

 

[MakinItHappenReturn]

Legit asf

I've been researching this for awhile

did you get this from the turkish ortho on instagram?

Link where you found this?

I've built connections within the industry.

I'll use it to keep this place informed on what's legit and what's bs.

He has comprehensively concluded that mewing is utter bollocks and based on what I read from him, it seems very much as though this is the case.

What is real is not mouth breathing. Be sure to always nose breathe. Tongue posture is simply the method of helping sure that you do this SUBCONSCIOUSLY. Thats all it fucking is bruv. You cannot push your maxilla into a more forward position by pressing your little tongue on it lol. Nose breathing just allows bones to follow their genetic course and so for people that were mouth breathing their whole lives it has a massive impact when they start it and stop mouth breathing.

 

[AscendingHero]

I've built connections within the industry.

Mind sharing some of the connections mate, i can pm you

I'll use it to keep this place informed on what's legit and what's bs.

Appreciate it

mind linking some good craniosacral/osteopathic sources /some before and afters?

shit can effect all 28 bones in the skull and sutures

 

[Tobias Fünke]

Presumably having good posture is also very important to get improvement. Mine is shit tbh.

 

[szolliontaraelis]

Presumably having good posture is also very important to get improvement. Mine is shit tbh.

True. Since I fixed my head posture and dabbled in thumbpulling, my chin/jaw legit grew forward.

 

[MakinItHappenReturn]

Presumably having good posture is also very important to get improvement. Mine is shit tbh.

100%

Posture is integral

 

[mvp2v1]

I've built connections within the industry.

I'll use it to keep this place informed on what's legit and what's bs.

He has comprehensively concluded that mewing is utter bollocks and based on what I read from him, it seems very much as though this is the case.

What is real is not mouth breathing. Be sure to always nose breathe. Tongue posture is simply the method of helping sure that you do this SUBCONSCIOUSLY. Thats all it fucking is bruv. You cannot push your maxilla into a more forward position by pressing your little tongue on it lol. Nose breathing just allows bones to follow their genetic course and so for people that were mouth breathing their whole lives it has a massive impact when they start it and stop mouth breathing.

Stop reading here. LMAO.I’m out

 

[MakinItHappenReturn]

Stop reading here. LMAO.I’m out

What, why?

 

[BugeyeBigNoseCurry]

No they don't work but there are dental appliances available which places the lower jaw and the tongue slightly forward but they only prevent the throat muscles and the pharynx from falling back

 

[thereallegend]

I've built connections within the industry.

I'll use it to keep this place informed on what's legit and what's bs.

He has comprehensively concluded that mewing is utter bollocks and based on what I read from him, it seems very much as though this is the case.

What is real is not mouth breathing. Be sure to always nose breathe. Tongue posture is simply the method of helping sure that you do this SUBCONSCIOUSLY. Thats all it fucking is bruv. You cannot push your maxilla into a more forward position by pressing your little tongue on it lol. Nose breathing just allows bones to follow their genetic course and so for people that were mouth breathing their whole lives it has a massive impact when they start it and stop mouth breathing.

Mewing can only move the maxilla like 0.5mm forward over 10 years. You need facemask, facepulling, or surgery for more drastic results.

 

[MakinItHappenReturn]

Mewing can only move the maxilla like 0.5mm forward over 10 years. You need facemask, facepulling, or surgery for more drastic results.

Exactly

 

[thereallegend]

Exactly

The sutures can't be loosened up quick enough via mewing alone.

Mewing drastically affects palatal expansion and the submental however.

 

[Deleted member 18361]

lol tbh

i can’t help but feel bad for these people but it’s a good cope to bring to your grave because regardless path you go, you will probably never ascend

i sometimes wish i was back at this stage again just for mental health purposes