Naturally increasing bonemass

badorb

badorb

Iron
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Im 15 , 125 lbs, and is 5,9

Im a pretty late bloomer for puberty and trying to max it out. I have pretty good foward growth, i have braces in rn. My biggest problem would be my orbitals, zygos, and cheekbones. My diet is pretty good I eat lots of red meat, carbs, calcium and eggs. My sleep is ass I go to bed at 2am and wake up at like 1pm. I've been doing research but everyone promotes like peptides and hgh but I prob can't do it.
Help please
 
Im 15 , 125 lbs, and is 5,9

Im a pretty late bloomer for puberty and trying to max it out. I have pretty good foward growth, i have braces in rn. My biggest problem would be my orbitals, zygos, and cheekbones. My diet is pretty good I eat lots of red meat, carbs, calcium and eggs. My sleep is ass I go to bed at 2am and wake up at like 1pm. I've been doing research but everyone promotes like peptides and hgh but I prob can't do it.
Help please
IMG 2245
 
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