Neck and sleep apnea

[SadnessWYJ]

Thick neck 17-18inch+ can put you in risk of developing sleep apnea because narrower airways and nore fat and muscle around neck

Is your neck size putting you at risk of sleep apnea?

Learn why having a thick neck might not be a good thing when it comes to getting a good night’s rest.

www.edensleep.co.nz

Hoe to avoid

Mewing jfl
Cardio
Not training neck
No bulking

 

[Deleted member 4430]

its over

 

[RoundHouse]

Thick neck 17-18inch+ can put you in risk of developing sleep apnea because narrower airways and nore fat and muscle around neck

Is your neck size putting you at risk of sleep apnea?

Learn why having a thick neck might not be a good thing when it comes to getting a good night’s rest.

www.edensleep.co.nz

Hoe to avoid

Mewing jfl
Cardio
Not training neck
No bulking

fuck damn srsly? well who tf cares, i prefer havin a thicc ass neck and only sleeping for 5 hrs instead of having a 12 inch pencil neck and sleeping 10 hrs

 

[Deleted member 10536]

fuck damn srsly? well who tf cares, i prefer havin a thicc ass neck and only sleeping for 5 hrs instead of having a 12 inch pencil neck and sleeping 10 hrs

Not good to skip beauty sleep. Missing out on collagen gains and harmonious hormone system. Why not thicc ass neck + proper sleep?
Not that I have any fucking right to say that. Jfl

 

[RoundHouse]

Not good to skip beauty sleep. Missing out on collagen gains and harmonious hormone system. Why not thicc ass neck + proper sleep?
Not that I have any fucking right to say that. Jfl

nigga, this nigga says that niggas with huge ass necks might get sleep apnea so its not a guarantee i said what i said IF i get sleep apnea with a huge neck, ofc its better to have a huge ass neck with gr8 sleep jfl brolossus mine is like 15.5-6 inches atm

 

[Deleted member 10536]

nigga, this nigga says that niggas with huge ass necks might get sleep apnea so its not a guarantee i said what i said IF i get sleep apnea with a huge neck, ofc its better to have a huge ass neck with gr8 sleep jfl brolossus mine is like 15.5-6 inches atm

*Uses rope to measure the neck thickness*
38.7cm Mogs me.
I used to have 40cm, without doing anything in particular, just general exercising.
Also read wrist threads here, jfl.

 

[Clark69]

Thick neck 17-18inch+ can put you in risk of developing sleep apnea because narrower airways and nore fat and muscle around neck

Is your neck size putting you at risk of sleep apnea?

Learn why having a thick neck might not be a good thing when it comes to getting a good night’s rest.

www.edensleep.co.nz

Hoe to avoid

Mewing jfl
Cardio
Not training neck
No bulking

that's cope, ppl don't want neckcels to ascend

 

[RoundHouse]

*Uses rope to measure the neck thickness*
38.7cm Mogs me.
I used to have 40cm, without doing anything in particular, just general exercising.
Also read wrist threads here, jfl.

i caged hard at the rope part JFL

 

[MentalistKebab]

Train neck to get free bimax theory

 

[MedMaxxing]

There is literally no correlation between sleep apnea and big neck muscles narrowing airways. Narrow airways are a consequence of bad breathing habits during development causing bad nasal breathing, hence the habitual mouthbreathing becoming more common.

 

[SadnessWYJ]

There is literally no correlation between sleep apnea and big neck muscles narrowing airways. Narrow airways are a consequence of bad breathing habits during development causing bad nasal breathing, hence the habitual mouthbreathing becoming more common.

Narrower airways may be my bad tbh, but both fat muscle do the same thing, they put pressure on airways

nigga, this nigga says that niggas with huge ass necks might get sleep apnea so its not a guarantee i said what i said IF i get sleep apnea with a huge neck, ofc its better to have a huge ass neck with gr8 sleep jfl brolossus mine is like 15.5-6 inches atm

I'm doing neck curls rn, just don't go overboard with neck training and your ok i guess

Train neck to get free bimax theory

High iq

 

[RoundHouse]

I'm doing neck curls rn, just don't go overboard with neck training and your ok

i train neck 6 times a week tbh

 

[SadnessWYJ]

i train neck 6 times a week tbh

I isolate it two times, the rest are shurgs handstand support holds pull ups etc

 

[RoundHouse]

I isolate it two times, the rest are shurgs handstand support holds pull ups etc

i personally do 3 sets of neck curls 3 sets neck extentions and 3 sets of both sides lateral flexion

 

[SadnessWYJ]

i personally do 3 sets of neck curls 3 sets neck extentions and 3 sets of both sides lateral flexion

Neck curls on all sides with some isometric

 

[RoundHouse]

Neck curls on all sides with some isometric

we boutta have 30 inch necks in summer 2021

 

[MedMaxxing]

Narrower airways may be my bad tbh, but both fat muscle do the same thing, they put pressure on airways

I'm doing neck curls rn, just don't go overboard with neck training and your ok i guess

High iq

I would bet money that there's a negligent effect on neck muscle-airway function correlation. The width and length of the airway will always be the largest determining factor. Hence why Bimax always massively improves breathing.

 

[Deleted member 6423]

is it only me that gets a crazy neck pump from hard mewing?