Neck is tense and hurt when I hard mew

[Deleted member 11053]

When I hard mew the left side of my neck start getting tense and it hurt but it's a little pain. It's a good thing or should I stop?

 

[Deleted member 11053]

I also hear cracks

 

[Deleted member 6128]

What do u want us to tell u?

U have cancer my nigga

 

[Deleted member 5189]

I cant relate

When I first starting mewing I had tmj for 3 days and then it went away and I can mew fine now

 

[Deleted member 5393]

mewing doesnt work anyway unless <13

 

[Deleted member 11053]

No but idk if I should keep going maybe i will create assymetry

 

[Deleted member 11053]

I cant relate

When I first starting mewing I had tmj for 3 days and then it went away and I can mew fine now

I have been mewing for 6 month never had this

 

[Deleted member 5189]

I have been mewing for 6 month never had this

I think it's cuz I started of hard mewing. I was pushing against the roof of my mouth too hard and was clenching my teeth too much and also chewing falim gum a lot. It was too much at once. After all that tho my tongue naturally rests at the roof of my mouth

 

[Deleted member 11053]

I think it's cuz I started of hard mewing. I was pushing against the roof of my mouth too hard and was clenching my teeth too much and also chewing falim gum a lot. It was too much at once. After all that tho my tongue naturally rests at the roof of my mouth

I always did hard mewing and I was also clenching but I stopped 1month ago cause It gave me a bloated look. I started to focus on expanding the palate with tongue.

 

[Deleted member 2214]

Just mouthbreath alternatively.

 

[Deleted member 5189]

I always did hard mewing and I was also clenching but I stopped 1month ago cause It gave me a bloated look. I started to focus on expanding the palate with tongue.

Wdym a bloated look?

 

[Deleted member 11053]

Wdym a bloated look?

I thik it's cause it activated my masseter too much my face was getting bigger

 

[Deleted member 5189]

I thik it's cause it activated my masseter too much my face was getting bigger

Oh. That would be a good thing for me since my lower third is so fucking small. My masseters growing is exactly what I need and want. My forward growth is fine it's just that I need my lower third to be bigger so that my head isnt in the shape of an alien

 

[Deleted member 11053]

Oh. That would be a good thing for me since my lower third is so fucking small. My masseters growing is exactly what I need and want. My forward growth is fine it's just that I need my lower third to be bigger so that my head isnt in the shape of an alien

Be careful I saw a post of someone on reddit who fucked up is jaw by clenching so I stopped but idk if we did the same thing cause I wasn't pressing my teeth on purpose most of my force was the tongue.