Neck training anatomy

Foreverbrad

Foreverbrad

Eat Clen Tren Hard
Joined
Aug 23, 2021
Posts
7,031
Reputation
8,930
Sternocleidomastoideus.png


Training this thing is never gonna give me neck width because clavicular origins are too close to the Centreline and my mastoid process is not wide enough.

Over for mastoidcels.

Meanwhile if I train my trapezius I'm going to end up with that shit, sloped shoulder bodybuilder look.

And all those little muscles like the scalenes, I have no idea how you'd hit those, they are mainly stabilisers.

Any comments on this?
 
  • +1
Reactions: AscendingHero and Mewton
I want a girl to strangle me with her thighs around my neck
 
  • +1
Reactions: looksmaxxer77 and Hero
Just train your whole neck instead of theorizing about muscles
 

Similar threads

Bipolar Vamp6ix
Replies
2
Views
119
Bipolar Vamp6ix
Bipolar Vamp6ix
Spidermanne2returns
Replies
18
Views
3K
AustrianMogger
AustrianMogger
Spidermanne2returns
Replies
19
Views
3K
German
German
Spidermanne2returns
Replies
16
Views
3K
Flawless_fliy
Flawless_fliy
Spidermanne2returns
Replies
21
Views
4K
wannabe_mogger
W

Users who are viewing this thread

Back
Top