adrianayala
Iron
- Joined
- Jan 5, 2024
- Posts
- 171
- Reputation
- 92
Need some neck training workout for peak aesthetics, could anyone link or share?
D
Deleted member 54789
Silver
- Joined
- Dec 9, 2023
- Posts
- 685
- Reputation
- 898
D
Deleted member 70662
Choose mindedness
- Joined
- Apr 23, 2024
- Posts
- 4,435
- Reputation
- 5,135
Hop in a freezing cold shower and keep punching your neck muscles as hard as possible
actualunderstander
Zephir
- Joined
- May 28, 2023
- Posts
- 1,873
- Reputation
- 1,569
Do neck bridges every other workout
