Necktraining advice?

wagbox

wagbox

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Anyone here have advice on neck training? Like if it's worth buying an appliance or not , etc
 
IMG 20200115 012204


This Is Life bro,u can feel the pump and small doms
 
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show us vid of u training ur neck pls
Tomorrow ill post a video,but i can t Only work back and front neck,lateral idk how workout with this
 
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Tomorrow ill post a video,but i can t Only work back and front neck,lateral idk how workout with this
thx doc
 
My neck got thicker since I started training boxing
 

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