Need advice please, also does gua shau work?

[whatever it takes]

Best advice you could give a 16 year old trying to look and feel better?

 

[whatever it takes]

Does gua shau work?

 

[whatever it takes]

Best advice you could give a 16 year old trying to look and feel better?

What is best way to debloat the face?

 

[thereallegend]

Gua Sha would improve circulation in the face a bit.

To debloat internally you need a good gut from a diet filled with probiotics. Eliminate complex carbs and artificial sugar from your diet. Raw milk, raw meat, fruit juice will debloat you a ton. These foods have the potassium and magnesium that'll debloat you too.

 

[whatever it takes]

Gua Sha would improve circulation in the face a bit.

To debloat internally you need a good gut from a diet filled with probiotics. Eliminate complex carbs and artificial sugar from your diet. Raw milk, raw meat, fruit juice will debloat you a ton. These foods have the potassium and magnesium that'll debloat you too.

Thanks