NEED ANTERIOR PELVIC TILT HELP

[Deleted member 25929]

I have anterior pelvic tilt / hyperlordosis / archback whatever
I lose 2 inches of height from it and my doctor says I shouldnt worry because Im not affected by it

I really need these 2 inches so i can be 6' does anyone have any guide/tips anything because the YT vids arent working

 

[Deleted member 25190]

just tuck your butt theory

 

[User28823]

 

[TheRenaissanceMan]

just youtube it u retard

 

[Jigen]

I lose 2 inches of height from it

How do you know that?

 

[Deleted member 25929]

How do you know that?

I measured while lying down using a measuring tape in my anterior (normal) posture and original posture (no gap) and the difference was 2.5 inches but you don't lose that much so i'm rounding it down to 2

 

[Deleted member 25929]

just tuck your butt theory

Does that work??

 

[lightskinbengali]

Ideal for femboymaxxing

 

[Deleted member 16683]

are you ugly

 

[Deleted member 25190]

Does that work??

yes, only if you do all the time in some days your posture will become erect

 

[Zeruel]

WTF is this about? Height or penis size?

I’d like both

 

[Deleted member 25929]

WTF is this about? Height or penis size?

I’d like both

Basically when ur back is tilted inwards. I got it because of gay posture at the gym & sitting all the time. Most people have some form of it but in severe cases you can lose 0.5 - 2.5 inches of height

 

[SubSigma]

Throw that shit back

 

[Jigen]

I measured while lying down using a measuring tape in my anterior (normal) posture and original posture (no gap) and the difference was 2.5 inches but you don't lose that much so i'm rounding it down to 2

Interesting, I noticed this as well with myself. Even when lying down on a hard surface like the floor, my lower back is arched in the anterior pelvic tilt position. and when In a normal position, I was like 2-3cm taller. I can’t imagine how shit you look when you walk/stand if your APT is enough to decrease your height by 5-6cm.

 

[Deleted member 25929]

Interesting, I noticed this as well with myself. Even when lying down on a hard surface like the floor, my lower back is arched in the anterior pelvic tilt position. and when In a normal position, I was like 2-3cm taller. I can’t imagine how shit you look when you walk/stand if your APT is enough to decrease your height by 5-6cm.

It's not that noticeable irl because I wear long sleeved / oversized shirts and it's more common than you think so fixing APT could help a lot of people here get their true height