need help to lose fat

[hatefoids666]

How can i lose fat faster? i’ve been fat all my life since i knew it and i’m striving to change,i think i’m about 30-35% body fat and i’m aiming for 12%,i’ve been thinking about getting reta but idk a real legit vendor.
i’m currently on a calorie deficit working out and going on walks,i’ve been losing weight but i wanna lose it faster.Any Help?

 

[combatingNorwooding]

Reta and a lot of cardio. That’s it

 

[Randle]

Reta and a lot of cardio. That’s it

mirin that avi

 

[combatingNorwooding]

mirin that avi

Brutal mog

 

[Randle]

Brutal mog

peak shit, even the ekkstein files call made it to the pic

 

[combatingNorwooding]

View attachment 4750338peak shit, even the ekkstein files call made it to the pic

Hah lol, u know ball

 

[Randle]

Hah lol, u know ball

in terms of sbl community, yes, not so much anymore, the community fell of the last few months, about a year ago it was so peak

 

[vyvz]

Losing weight will be tremendously easier if you use fat as an energy source instead of carbs. As your body won't need to switch from using glucose to your bf as energy. This can be done by eating animal organs like the brain, duck liver, or pancreas, and high-fat raw dairy like butter or cream. This diet will also provide lots of protein too.

 

[whateverittakes245]

ve

 

[til<3D]

How can i lose fat faster? i’ve been fat all my life since i knew it and i’m striving to change,i think i’m about 30-35% body fat and i’m aiming for 12%,i’ve been thinking about getting reta but idk a real legit vendor.
i’m currently on a calorie deficit working out and going on walks,i’ve been losing weight but i wanna lose it faster.Any Help?

https://looksmax.org/threads/how-to-actually-lose-fat-stop-being-a-fat-piggy.1822486/