Need help with food parents feed me

[aram_komik_erkek]

Im 16 years old parents feed me unhealthy food, food such as rice with chicken soup with a lot of oil can literally see the oil in the soup basically a middle eastern cuisine diet like fasulya and more. Is there any way i can eat healthier without provoking any family members? Im barely touching healthy weight on the BMI scale is there any diet a 16 year old can survive on without using too many ingredients which will not stung my growth? Please write down a diet goal is to lose 5lbs

 

[Bryce]

Tell your parents to quit being retarded Muslims

 

[izzayrd]

yogurt cheese chicken eggs milk red meat for meals and eat fruit as often as possible throughout the day

Im 16 years old parents feed me unhealthy food, food such as rice with chicken soup with a lot of oil can literally see the oil in the soup basically a middle eastern cuisine diet like fasulya and more. Is there any way i can eat healthier without provoking any family members? Im barely touching healthy weight on the BMI scale is there any diet a 16 year old can survive on without using too many ingredients which will not stung my growth? Please write down a diet goal is to lose 5lbs

 

[IlIIlIIl]

Without provoking them?

 

[aram_komik_erkek]

Without provoking them?

as in not annoying them for using all the ingredients at home sum simple

 

[aram_komik_erkek]

Tell your parents to quit being retarded Muslims

would you believe me if i told you we are christians

 

[Bryce]

would you believe me if i told you we are christians

Sure why not

 

[IlIIlIIl]

as in not annoying them for using all the ingredients at home sum simple

Nigga if you can’t ask your parents to cook something new without them getting mad get new parents

 

[aram_komik_erkek]

Sure why not

got any advice for me though?

 

[aram_komik_erkek]

Nigga if you can’t ask your parents to cook something new without them getting mad get new parents

easier said than done

 

[IlIIlIIl]

easier said than done

They aren’t strangers just tell them your trying to get healthier and you would appreciate it if they made healthier foods

 

[aram_komik_erkek]

They aren’t strangers just tell them your trying to get healthier and you would appreciate it if they made healthier foods

Wont work any alternative?

 

[IlIIlIIl]

Wont work any alternative?

?

 

[Mezialix]

you can't explain to them

 

[Mezialix]

tell me what you can eat

 

[svarddre]

Cook for yourself or just cook for your family

 

[Jeremy Meeks]

If you have money, go buy eggs, cheese, yoghurt, milk…(good meat protein) and eat that and use supplement for the stuff you don’t get from your diet(vitamins,minerals, omega-3…)

 

[aram_komik_erkek]

tell me what you can eat

we got eggs turkish yogurt chicken vegetables norwegian yellow cheese and more

 

[txuks]

Im 16 years old parents feed me unhealthy food, food such as rice with chicken soup with a lot of oil can literally see the oil in the soup basically a middle eastern cuisine diet like fasulya and more. Is there any way i can eat healthier without provoking any family members? Im barely touching healthy weight on the BMI scale is there any diet a 16 year old can survive on without using too many ingredients which will not stung my growth? Please write down a diet goal is to lose 5lbs

Prob just try talk to them, easier said then done as I am not in your shoes but you could also get a job or something and buy ur own shit and cook ur own shit. Parents don’t actually gaf what you eat as long as they aren’t wasting time effort and money in cooking for you. If you prepare your own food it gives them less to worry about just make sure you talk to them first so it doesn’t seem like an act of rebellion or some shit and they shoot you