NEED HELP WITH SLEEP

[mathis]

i wake up only after 7-8h of sleep literally cant do more even tho i feel like im still a liltte bit tired.

 

[lestoa]

7-8 hours is aight, its about getting deep sleep

 

[Deleted member 23558]

Try magnesium glycinate, progesterone

 

[Deleted member 55855]

Try magnesium glycinate, progesterone

Do NOT take progesterone

 

[mathis]

7-8 hours is aight, its about getting deep sleep

i have a good quality of sleep. just cant sleep long enought to be 100% ready for the day. my body wont allow me to go back to sleep

 

[Deleted member 23558]

i have a good quality of sleep. just cant sleep long enought to be 100% ready for the day. my body wont allow me to go back to sleep

eat a lot of icecream before bed

 

[VladimirtheGreat]

You need bijaw cause you are recessed subhuman

 

[mathis]

eat a lot of icecream before bed

fr??

 

[mathis]

You need bijaw cause you are recessed subhuman

i have a big haa jaw

 

[Deleted member 23558]

fr??

yes cos low glycogen will release waking signals like adrenaline and firing of the raphe nucleus

 

[6PSLcel]

ride a black dildo like a sissy 3x till failure 2 hours beforehand and you'll sleep like a baby, source @Can't relate and @luria last night

 

[luria]

ride a black dildo like a sissy 3x till failure 2 hours beforehand and you'll sleep like a baby, source @Can't relate and @luria last night

I fucked ur mum

 

[6PSLcel]

I fucked ur mum

Buddy my mum is taller than yu

 

[luria]

Buddy my mum is taller than yu

She’s not 6ft

 

[6PSLcel]

She’s not 6ft

like you are

 

[luria]

like you are

I am lol stay mad

 

[6PSLcel]

I am lol stay mad

I like it when my bf is nice and short

 

[luria]

I like it when my bf is nice and short

Sorry

 

[luria]

I like it when my bf is nice and short

Sorry